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Community > Posts By > matrueyear
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Topic:
exercise
Edited by
matrueyear
on
Sat 04/15/17 05:11 PM
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[
The information I've already shared should promote health. I've even touched on activities best recommended for those over 40. What you ask for is specific advice and without proper background information from yourself, I'd only be guessing. I'd suggest visiting a local health professional if you have concerns. Ah... right . Thanks for the suggestion. |
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Topic:
exercise
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The facts as you stated are true however your advice is somewhat excessive. Because of my work and leisure pursuits, I tend to engage in some form of structured exercise every day. I'm a qualified personal trainer and multi - sports coach. Indulging in some form of activity that raises the heart rate for 15/20 minutes every day is beneficial. Exercise, as you prescribe, is only necessary 3/4 times a week. 6 months of this kind of activity is enough to get most on the road to good health. Setting unrealistic targets is likely to only result in feelings of failure when not achieved and often quitting. For those over 40, rackets sports is best recommended, I myself play table tennis, badminton, squash, tennis, cycle at least 50 miles every week and enjoy 3 mile+ walks whilst playing golf regularly and weight train. Exercise should consist of a mixture of cardio and resistance training (weight training). The latter being essential for women as they are more prone to muscle and bone density deterioration in later life. All the time being mindful that you can't out train an unhealthy diet. Any tips for a woman over 40 to loose 10 lbs ? 5,7" and 133 lbs currently . Last years was 126lbs . I admit the weights increase due to stress, I have been watching out my diet ,and work out 3 times a week . Very frustrating to see the numbers go bigger and bigger on the weight scale . |
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Topic:
Boyfriend doesn't like sex?
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He talks a lot, especially before the foreplay which makes me feel that he is convincing himself to have sex with me . If it is the only thing, so it is not like my case, but seems that he is very nervous, maybe he is afraid of something which is on him, is your relation just started ? are you his first gf ? "afraid of something" ..I am not sure but yes, I am his first . |
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Depends how much you mean by high earner, if she's rich I'll put up with anything. Especially if she's old and puts in her will that I get everything:) Sounds very familiar ! 
I'd pick the rich one...then date the poor one with all the money and free time I will have.. win win 
Brilliant 
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Topic:
Boyfriend doesn't like sex?
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Hello ! I have the same "thing" (to not call it issue), and I will try to explain you how do I see it and why (might be the same as your boyfriend) ! For me sex is not "that" important as we used to hear or to see (before our first time), as there are pervert people, so the opposite exist also, but we are rare ! I do for example prefer to have more a deep relation with the person (girl because I'm straight) which is based on trust, love, respect, and facing life together and enjoying it, thank just focusing on the physical part (sex part) .. lets say we are more into feelings than physic, I also don't finish, no need to ***, I'm fine if I make my girl satisfied .. but I understand that somehow they are not, as they don't really understand our personality (your case). Is your bf for example, read a lot ? think a lot ? interested by some serious topics and like to talk about them ? I can help you more if you tell me how similar is he to me ! He talks a lot, especially before the foreplay which makes me feel that he is convincing himself to have sex with me . |
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Edited by
matrueyear
on
Sat 04/15/17 01:27 PM
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good looking is not always a plus Very true. However , if the both ugly and beautiful ones have equal potential of betrayal or cheating , you'd better choose the good looking ones to mate . 
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My first two on my list are 1, healthy and fit 2, good looking Too Hard to find, so the rest on the list is pending . This always tickled me when I see it. This is Mingleland folks; as in setting behind a computer somewhere. The bold and the beautiful might be playing on line between sets on the tennis court but not friggong likely. Well , our human calls mating is "dating", but no difference from other animals , being selective . That is how we evolve . :) |
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Depends how much you mean by high earner, if she's rich I'll put up with anything. Especially if she's old and puts in her will that I get everything:) Sounds very familiar !
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if you really pay attention to the conversation you will pick the flaws or the truth...also match what they say with what they want... Yes, and that is why I have hard time to drawn a conclusion for this post . |
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My first two on my list are
1, healthy and fit 2, good looking Too Hard to find, so the rest on the list is pending . |
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My first two on my list are
1, healthy and fit 2, good looking Too Hard to find, so the rest on the list is pending . |
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Yes, there are still a few of them.
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She is high income earner, and busies all the time with her profession. Whenever you are with her, you might feel being neglected . The other woman is that all her time belongs to you. She is there whenever you need her, but rarely makes much money. If both of women physically are contributed the seem built( like Angelina) and at the same chronological age, which one you would prefer to date? Is there no middle ground? This implies the woman's career isn't important. That she has to sacrifice her dreams to have a relationship Aren't that belongs one part of traditional role that women carry even now days. |
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None of the parameters or specifications matter in the least, unless the woman specifically wants to be WITH ME. And frankly, I don't want to DATE, anyone. Dating is a horrendous unpleasant socialization procedure, wherein people behave in artificial manners while trying to guess about each other's character, usually at rather large expense in time and money. I would much rather just do things together, that each of us would have done on our own anyway. As you can tell, I have always been absolutely dreadful at the whole "dating" business. I hear you! |
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ya whatever man I did that whole put the career on hold stay at home be the housewife thing... it's over-rated On the other hand, my son is my best company wherever I go. I sometimes really think what I need for finding a man, sex only? ... lol the bell of Std would rings. |
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Topic:
Strong Women..
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In general , the guys who is lazy, insecure and luck of self confidence /social skill usually choose easy women, and have miserable life as far as I can see.
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Topic:
Boyfriend doesn't like sex?
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Sounds like my ex and I. I was my ex 's first woman and we had got married after we had. sex. His sexual behavioral assembles your boyfriend. I have never had satisfying sex in 12 years.... of course our brake up wasn't because of sex incompatibility.
My suggestion is that if you really love each other, consult with a professional ,such as sexologist . |
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Topic:
HOW DO YOU DATE
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If I like the guy, I would fulfill his wish to pay the bill.
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Edited by
matrueyear
on
Thu 04/13/17 12:29 PM
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Edited by
matrueyear
on
Thu 04/13/17 12:29 PM
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