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| Topic: do you worry to much about your weight?be honest | |
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I can't help myself, but when I see a person who is in good shape, fit and trim, I hold a very high regard for them as long as they are not ego centric about it. I respect people who respect their bodies and have found a way to maintain them well. I also realize that obesity is a serious problem in America and I think it is due to so much fast food and pre-packaged processed food in the stores. We are just eating wrong and don't know how to stop. I have tried so many diets I finally gave up on it. But just recently I discovered a way to eat that suppresses my appetite and I am losing weight with no effort at all. I am very happy about it because I am confident that I will take it off and keep it off for good. I tossed most of my 'fat' clothes in the dumpster yesterday knowing I would never need them again. By December, I will have a new body. 
You go girl and we want to see pics. 
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I can't help myself, but when I see a person who is in good shape, fit and trim, I hold a very high regard for them as long as they are not ego centric about it. I respect people who respect their bodies and have found a way to maintain them well. I also realize that obesity is a serious problem in America and I think it is due to so much fast food and pre-packaged processed food in the stores. We are just eating wrong and don't know how to stop. I have tried so many diets I finally gave up on it. But just recently I discovered a way to eat that suppresses my appetite and I am losing weight with no effort at all. I am very happy about it because I am confident that I will take it off and keep it off for good. I tossed most of my 'fat' clothes in the dumpster yesterday knowing I would never need them again. By December, I will have a new body.
You go girl and we want to see pics.
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I'm 5'8" & 65 Kg. Shall I worry about??
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I am happy with the way I am!! I am told I am too skinny but I eat like a horse and not put on weight..Might have a little pouch but for the most part I am pretty happy with my weight...It beats being called a anorexic!! I am so jealous of you. I just look at food and I gain weight. 
I was 102 pds 3 yrs ago..Funny thing was I was working and had all this extra energy! Oh and I think stress had alot to do with it also! But I come home from the job and I was very hungry and ate like a horse..how did I lose that weight? I just didn't get it! I was not trying to lose weight! But I guess maybe it was stress..Who knows! Today I gained 2 sizes of clothes and up there to 118. You also may have a good metabolism. I started weight training and dropped 40 pounds but I watch everything I eat. I haven't indulged in any of the Christmas goodies as I want to keep the weight down but honestly I don't miss it or crave it. Would rather have fruit or salad anyways. |
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No I don't worry about weight unless it's going to pose health issues.
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No I don't worry about weight unless it's going to pose health issues. if your healthy why change:) cheers
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The media and fashion world kinda sets the tone for how you are going to be viewed by others and how you will feel about yourself. We all know this to be true. What we need to do is try to ignore this, but also try to understand our body and its needs. Health is the most important thing. Physical health and emotional health. This being said, it is a known fact that being overweight can be very bad for your health. It is also pretty common for those who feel they are overweight to feel bad about themselves (not all women so don't attack me on this..just a whole lot of them). This rides over into all aspects of their lives. In a perfect world we would not be faced with these issues, but there is no such thing as a perfect world. People will always judge you and you can't totally ignore it. So, do what makes you the happiest and be the healthiest person you can be would be my advice.
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Maybe you guys are just trying too hard.
Work hard at your job, get a couple of pet tapeworms.....eat like a fat man at Golden Corral...smoke..drink and have good genetics. It all seems to work out. I am 6'2" and 160 pounds....(I gained three pounds with middle aged spread) Think what you like....my philosophy is this....you got ONE life....enjoy it. But, get up off your butt to do it. |
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i Hear so many times Ladys say i can't eat that its to fattening or i need to lose some weight don't you think? and i talking about some ladys that were even really thin worrying about that now me myself i love women that has something to hug i bet alot of guys would say the same thing you ladys worry way to much about weight but curious why??????? i mean in my books most look just great .i think ladys worry way to much:)so stop the worrying and know that us guys like you for you  
I would be lying if I said I didn't worry about it. I mean I'm not obsessed with my weight but I do think about it. Some days I think I look fine and other days I think I look the size of a house. I try to hide my jelly belly as best I can Lol. I know that doesn't really answer your question but any ways. |
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The media and fashion world kinda sets the tone for how you are going to be viewed by others and how you will feel about yourself. We all know this to be true. What we need to do is try to ignore this, but also try to understand our body and its needs. Health is the most important thing. Physical health and emotional health. This being said, it is a known fact that being overweight can be very bad for your health. It is also pretty common for those who feel they are overweight to feel bad about themselves (not all women so don't attack me on this..just a whole lot of them). This rides over into all aspects of their lives. In a perfect world we would not be faced with these issues, but there is no such thing as a perfect world. People will always judge you and you can't totally ignore it. So, do what makes you the happiest and be the healthiest person you can be would be my advice.
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Maybe you guys are just trying too hard. Work hard at your job, get a couple of pet tapeworms.....eat like a fat man at Golden Corral...smoke..drink and have good genetics. It all seems to work out. I am 6'2" and 160 pounds....(I gained three pounds with middle aged spread) Think what you like....my philosophy is this....you got ONE life....enjoy it. But, get up off your butt to do it. |
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i Hear so many times Ladys say i can't eat that its to fattening or i need to lose some weight don't you think? and i talking about some ladys that were even really thin worrying about that now me myself i love women that has something to hug i bet alot of guys would say the same thing you ladys worry way to much about weight but curious why??????? i mean in my books most look just great .i think ladys worry way to much:)so stop the worrying and know that us guys like you for you
I would be lying if I said I didn't worry about it. I mean I'm not obsessed with my weight but I do think about it. Some days I think I look fine and other days I think I look the size of a house. I try to hide my jelly belly as best I can Lol. I know that doesn't really answer your question but any ways.  so you should not worry:)
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i Hear so many times Ladys say i can't eat that its to fattening or i need to lose some weight don't you think? and i talking about some ladys that were even really thin worrying about that now me myself i love women that has something to hug i bet alot of guys would say the same thing you ladys worry way to much about weight but curious why??????? i mean in my books most look just great .i think ladys worry way to much:)so stop the worrying and know that us guys like you for you
No I don't worry about my weight because if someone doesn't like me the way I am I don't want them around anyway but I do show concern for my health and I eat healthy to be healthy. I will not be skinny it isn't in my dna unless I am dying of some terrible disease. |
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I don't worry about my weight at all because I can eat whatever I want without gaining any weight :D. But even if I did I wouldn't be able to stop eating the things I like cause I love food~ You are so lucky.I worry about weight all the time. I just finished doing a four day detox where I did not have any solid food and lost 5 pounds but still hate the way I look. I seriously feel like throwing up. Damn its so hard to lose weight when you age. 
Detoxing also throws toxins into your blood stream. Try Eating Raw green salads ( make a mixed green salad with some protein added). Or get some green barley. Greens are full of enzymes, but are also very alkaline... and therefore will help create a better acid/alkaline balance of the body...... greens will also cleanse and clear out the toxins in your body. Actually, eating raw green salads daily ,is the best way to help the body clease naturally. Also include aerobic exercise. Plus Pure air and water. But Most important of all,keeping a joyful heart. (another subject entirely).
Actually the whole idea of detoxing is flushing them out of your system. I do eat lots of greens, drink water, and exercise daily, but that is not enough. As for joyful; I am certainly not joyful. I hope you only do cardio daily and weight train every other day. They say (the doctors) daily weight training damages you more than helps, your muscles need a day off to repair themselves. But you know that, don't cha??? 
I can't eat greens (veggies) although I would like to. I have to be on a meat protein eating plan and I am sick of it. Never realized how much flavor veggies bring to a meal. |
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yeah but if u look around in society today, the thinner and curvier girls get a date faster than a heavyset woman, for me i worry about my weight i try not to get a belly becos thats the fastest place to gain weight and hardest to take off, no woman likes to hear "ur fat"
i eat everything just small portions. |
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yeah but if u look around in society today, the thinner and curvier girls get a date faster than a heavyset woman, for me i worry about my weight i try not to get a belly becos thats the fastest place to gain weight and hardest to take off, no woman likes to hear "ur fat" i eat everything just small portions.   
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No, even though I am overwieght at least technically.
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No, even though I am overwieght at least technically.
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 Fat people (Men as well) never should have read all those "Be Fat and Be Happy" book's back in the 80's.
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Fat people (Men as well) never should have read all those "Be Fat and Be Happy" book's back in the 80's.
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