its a miracle lol

last night, i slept with NO meds at all.

ive totally stopped my quetiapine now and im going to try and stop my zolpidem, also i want to be weaned of the lorazepam and just replace it with diazapam as i can have that more long term.

how is everyone??

alright debbie woo hoo!!!!

i haven't slept well the past couple of nights myself. made up for it today

thankyou

im glad you made up for it today, my depression gets worse if im really tired, does yours??

I have been sleeping real good. I have been really enjoying my job lately.

brilliant

i get a little down, but not to bad, i just tend to get a cranky

im sorry to hear that

Charlie is home now! Whoo hooo....so far he is a great pup and Peanut actually seems to like him. What a relief. They really do make me happy. I need to play with them more often and I have been planning on walks now that the weather is warm. 91 degrees today, blah. Seems we will have another early and terribly hot summer.

As of the 1st I stop smoking. Have a quitting buddy this time and am still on the chantix. Sighhhh, I will have to learn to live without them, but I did it before for 2 yrs and I loved not smoking after the intitial longing goes away.

Anyway, hope everyone has a great night again. I've been sleeping pretty well and have a rythym going now. I have to sleep early, like before 9 pm if possible or I am screwed in the morning, but I always wake up at 6 or 7 am on the dot. Lucky me eh? No such thing as sleeping in for me. hahaha......better to have things like they are.

yeah it is, i'm glad Peanut and Charlie are getting along

Ok, I did something today that I've never done before.....I went to a dance class at church.......it was reeeeeeeeeeeally fun.....I learned the Achy Breaky and few other line dances.....I really worked up a sweat!!!!

I also helped clean out one of the big flowerbeds at church and was able to bring a couple cannas.

hi amber, how are you??

and hows everyone else??

Hey, that sounds like fun. I got more of the yard mowed, today. I was sweating but I bet you had more fun. My dog was dancing. I was just trying to miss the rocks. I think my mower really likes rocks but it isn't really good for the blades. I tried to keep the grass throwing part away from Sissy. Nice warm day. Cannas? Is that like cannabis?

debbie i'm a little sore....but i'll live...

no roy....they're not ....they are a flowering plant with very dark purple leaves and they flower.....and they can get very tall.

why are you sore, whats happened?? are you ok??

i've got a real bad knee and i'm just not used to that type of exercise

i hope you feel better soon

dancing and gardening, lucky you! Glad you had a good time. You deserve it. I get excercise every day Im at school. My backpack and art bag and cases weigh a ton. Since I started school last semester I have lost 15 more pounds. I don't want to lose much more though. At 40, things begin to sag, llololol.....

lol karen, i'm only 24 and certain things sag! lol

I started doing Curves for woman and it helped me a lot with the sagginess!

wish i could afford it