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Topic: The 50-50 diet
DestinysDream Joined Wed 02/20/08 Posts: 4805	Mon 05/19/08 03:21 PM
Has anyone used this diet or heard more about it? Every other day is one of fasting. It supposedly also helps with the longevity of life. They say the days without food can be tough.

debbie1980 Joined Sun 09/09/07 Posts: 20487	Mon 05/19/08 03:22 PM
Has anyone used this diet or heard more about it? Every other day is one of fasting. It supposedly also helps with the longevity of life. They say the days without food can be tough. sounds good

lilangel2 Joined Wed 03/05/08 Posts: 9096	Mon 05/19/08 03:23 PM
You just eat twice as much the second day LOL

Wolf19 Joined Wed 01/23/08 Posts: 6172	Mon 05/19/08 03:23 PM
nope,im on the P90X nutritional plan

msdestinbooty Joined Wed 03/12/08 Posts: 1915	Mon 05/19/08 03:23 PM
yeah I can go a day without food. I do it at times seriously. just did it not that long ago too.

ljcc1964 Joined Fri 10/19/07 Posts: 8298	Mon 05/19/08 03:24 PM
What's a diet?

wildflower27203 Joined Mon 04/23/07 Posts: 94	Mon 05/19/08 03:24 PM
thats a diet? hell i've been unintentionally doing that for a month. i don't guess it works that well cuz i'm still the same size i was before.

itsmetina Joined Sun 12/09/07 Posts: 18944	Mon 05/19/08 03:24 PM
days without food?doesn't make sense to me.just excersise and cut cals

mssilverfox Joined Sat 12/08/07 Posts: 10529	Mon 05/19/08 03:25 PM
Not good if you are diabetic..

beachbum069 Joined Mon 04/07/08 Posts: 14325	Mon 05/19/08 03:25 PM
I thought 50-50 was I ate all my food and 50% of yours. Darn wrong book.

No1sLove Joined Wed 04/16/08 Posts: 10342	Mon 05/19/08 03:26 PM
I'll save my days without food for when I'm out of money and bullets. K?

DestinysDream Joined Wed 02/20/08 Posts: 4805	Mon 05/19/08 03:26 PM
Recent studies of rhesus monkeys show fasting can lengthen your life span. I read about this as a blurb in a magazine. As far at eating goes you can only process so much food within a given time period. So eat up if you starve one day. Worth it? I don't know.

Fade2Black Joined Mon 10/08/07 Posts: 50752	Mon 05/19/08 03:27 PM
They say the days without food can be tough. No sh*t sherlock

irad8you Joined Tue 09/04/07 Posts: 8261	Mon 05/19/08 03:32 PM
I workout everyday, i eat alot everyday, i refuse to skip meals.

Wolf19 Joined Wed 01/23/08 Posts: 6172	Mon 05/19/08 03:33 PM
i eat about 5 times a day(and sometimes six)

hikerchick Joined Sat 12/22/07 Posts: 13206	Mon 05/19/08 03:35 PM
This would be death to a diabetic.

Jewlz823 Joined Mon 05/05/08 Posts: 378	Mon 05/19/08 03:38 PM
thats no good for your body, because on the days you dont eat your body goes into starvation mode and when you eat, it stores every last bit as fat because you body thinks it will be getting starved again. how about this one? eat healthy and normal and work out, it may be foriegn to people but it works

Unknow Joined Sat 10/21/06 Posts: 3353	Mon 05/19/08 03:38 PM
No way ....I would be weak & grouchy ..I like my food everyday

Peccy Joined Thu 06/28/07 Posts: 17181	Mon 05/19/08 03:40 PM
I'm borderline hypoglycemic so no friggin way

Peccy Joined Thu 06/28/07 Posts: 17181	Mon 05/19/08 03:42 PM
They say the days without food can be tough. No sh*t sherlock lol

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