There is no quick fix but I disagree that its difficult to lose belly fat or any visceral fat (fat around the organs) its just about making health choices, exercising, putting high quality nutrients in your body, drinking lots of water. Most people I know who complain about not being able to lose weight/fat are eating WAY too many carbs and refined sugars. dont get me wrong Im not a fad diet fan and I love my carbs. but everything in balance that's why they say balanced diet not fad diet.

You know its weird I rarely drink but when I do it keeps me awake. bizarre.

getting ready to shower and sleep finishing an episode of One Deadly Mistake

having to lug my recyclables out to the curb

Both my degrees are in psychology. My master's degree is in forensic psychology. when I was still an undergrad I attempted to disprove that Ouija boards were authentically supernatural. It took some convincing my professor and clarifying my methodology but he finally agreed to the project. I had another student and now my best friend help me out. Against the advice of a spiritually inclined friend I did a research session alone. Well I got a message and while I dont want to type it out here. Ill say this much about the following days. That night after I received the message I felt like someone was literally right beside me when no one was there. I felt hatred directed towards me. My best friend and room mate and began noticing our clocks going off at 3 AM and 3 PM. regardless of what we did to prevent this there was no logical explanation. we literally ruled out everything. One morning when my room mate left for a horse show before 3 AM I decided to stay home because I wasnt feeling well. She was picked up by a friend of ours and I stayed in bed. at 3:33 AM all the clocks went off. I shot out of bed freaked out and then yanked all the clock cords out of the wall. Mine was conpletely electric and it was still going off....it continued to alarm and didnt stop as well as one other clock Id unplugged but that one took batteries as well. we discovered later there were NO batteries in it. I called My roommate hysterical and asked her to have someone pick me up for the show that I had to get out of there and couldn't stay alone in our apartment. I prayed long and hard after that for God to deliver me from whatever entity was tormenting us. I promised Id never use a Ouija board again and I didnt. After many prayers the clocks stopped going off a 3 AM/PM I still wasnt comfortable staying alone there and due to switching my major and having to carry more credit hours to graduate I had to spend an entire semester alone in that apartment. it wasnt pleasant and I had many sleepless nights but I eventually graduated.

Very interesting perspective. I like the biblical viewpoint.

most women wear makeup because they like it. its not a mask. hell would freeze over before Id wear anything for a guy specifically unless he's like some rare immortal Don Juan and even then Id have to be coaxed. Also Im 38 and buy makeup maybe once a year. I bought WAY more when I was younger than I do now.

I don't wear a mask and also what is up with all the mask litter?? is this just in Cleveland ohio?? literally saw 6 or more masks lying on the side walk, road and yards while walking my dog on my lunch break today. yeah SUPER DUPER great idea!! 🖒
gag me

Well yes there are some correlations between heart issues and I believe certain cancers too but keep in mind a relationship does not illustrate a causal factor much more must be considered like pre-existing conditions. weight, BMI. For example a person who is 5'2" and morbidly obsese with type II diabetes is going to be at a much higher risk of heart disease than a 6' individual who is athletic and in good health.

pair bonding is a relationship between two individuals that possibly will lead to procreation or mating but not absolutely all the time leads to sexual activity. Specifically humans may absolutely pair bond and not have a sexual mating relationship. However, there are instances of other animals pair bonding and not mating or procreating.

great questions and my sentiments exactly.

It's definitely dependent on the person and circumstances. Ive been single since 2014 and still not sure Im ready for a relationship.

I dislike shopping and usually shop alone. I prefer it that way.

There are both advantages and disadvantages of being tall. Things most people need a step ladder or stool for I usually can manage easier. (Im not extremely tall but tall for a female) However, having to bend down is not comfortable, low doorways, bus seats not having enough leg room.

Im mostly Cherokee my grandparents were Cherokee. Im absolutely proud of my Native American heritage and my roots in the U.S.

I paint. Ive used oil paints in the past, water colors. Currently Im using acrylic.

no I definitely do not and also if a guy has only one photo I dont respond either.

Im thankful for my church, my job, friends and family and my fur family too.

65 F and sunny

I definitely wouldn't message the ones you DON'T like LOL. I don't think there is anything wrong with messaging before matching. I personally do not send messages but then again Im female and really just here for the forum chat because Im stuck at home ALL THE TIME. except when I meet friends once a month this makes me feel at least somewhat connected and not isolated.