Is there a THREAD for New Year Resolutions?
haha I'll join you Mac a spoonful of honey and a splash of cream, make it look like carmel, mmm I know it with taste like a dream.

I can relate.....sad but true, send that form to me. Sounds like a great Ideal.... (laughing)


Getting people off the computer seems to be the challegen of 2009. Let's hope 2010 is better.

Awww a New day in the New year.... how is everyone this morning?

Happy New Year!

Another day in time
one by one they unfold
precious events, happenings, laughter and tears
memories year after year.

Another day in time
I hope life treats you kind
what's given, is what's shared
Precious memories year after year

Everyone's life that you touch
every petel kissed with dew
is part of what we do
When alone, we think about time
past, present, and future
and wonder how to make it new
precious thoughts about you

Another day in time
I'm happy I've met you
Sunshine, rain, and wind
let all begin again and again
With each new day
Oh how we love to play
let us be happy and say
Thank you, I love you

Another day in time
is another memory
added day by day
I hope life treats you kind
Isn't that the only way?
To live each new day
when hopes and dreams
continue to unfold
as we breathe,the breath of love
it's on the wings of a dove

Another day in time
our hearts, warmed, tattered and refined
may they be filled with joy
time after time.

Another day in time
feel free to add your own rythem and rhyme
let's watch it grown in tyme
as life treats you kind.
God bless


Author: CathyLyn

In Houston Bored? How is that possible? Houston has so many things going on.... You just gotta get out there and have fun....

For those that aren't doing anything and want to in Houston, There is a meetup at the Hop..... Hope to see you there. Just ask for the Singles group area... They will point you to our tables....
Happy New Year..... Check out the link at the bottom of my profile, there is a list of meetups..... (sorry it's so long...) But current is at the bottom of the page....

I'm trying to get group activities going... It would be really cool to meet the people we chat with in Houston and surrounding areas. If you want to have a Meetup for a particular event,.... Suggest it.. Invite everyone.....let's make it happen... Have fun, together.
((Grins))

I try and plan a meetup, invite other's to join in the fun. I haven't had any hits thus far..WEll one... but hey, can't give up. maybe one day people will attend, have fun and then start passing the word.... So we can have more meetups....:-) The new year is coming, I look forward in meeting everyone in Houston venue..

Happy New Year everyone...... Let's get the group events going....

I keep missing everyone......
Night Carol.... Have a great tomorrrow.....

Anyone have any plans for New Years Eve? Fun plans?

HUGGS:

Me to Linny, 3 times now and I have only been on here for how long? maybe 2months... But don't stop openning your heart, and trusting till given a reason not to. Not all men are that way. There are some good ones out there. I just try to continue to be myself. And realize it's not me, it's not about me, it's all about them. So don't take it to heart.

You know what I tell myself when these things happen? I rejoyce, thanking God for showing me they aren't the man he wants me to have. Sure does cut down on the waste of time bit. In the mean time I learn something about myself each time I meet someone.... It's all a blessing really... I don't go through too much effort either. If a man is interested in you, he will put forth a huge amount of effort to show you he's interested.... If he doesn't, you haven't really invested much, so no loss really.

Oh gosh, when I had my ranch I use to do that....((Laughing)) or the outdoor shower under the redbud tree. shazzam! Oh my I sure do miss it..... (in the summer)

How many partook in the Day after Christmas sales? lol

snowcream? Is that like icecream? forgive me, I'm a Southern Bella, never had snowcream. I've had Icewine. But not snowcream. Send me some. I'd love to try it..

Merry Christmas to all on the Island...
hugs
Cat

snowcream? Is that like icecream? forgive me, I'm a Southern Bella, never had snowcream. I've had Icewine. But not snowcream. Send me some. I'd love to try it..

Merry Christmas to all on the Island...
hugs
Cat

If I had of known you were going to pass right by me Wing, I'd offer a nice hot cup of Wassle....

But I'm not going to be home either..





Red Tide is awful..... http://www.tpwd.state.tx.us/landwater/water/environconcerns/hab/redtide/status.phtml

Merry Christmas to each and every one.

Scott since it's the Fall Season

I haven't been doing much of anything the last month. I haven't been seeing any difference in what I was doing... I would like for you to working up a routine. I usually workout first thing in the morning around 6am..... depending on my work schedule which is a flex. I never know from week to week when I will be working. So I plan as soon as I get my work schedule.

6:o am stretches, 6:15am 15 min cardio Epillical alternating speeds really fast then average, then really fast as I can go for 1 min or 2, 6:30am muscel group for the day (alternate every other day) in between workout days, I walk or cycle 4 to 8 miles increasing a little each time depending on weather.

Upper body:
25# dumbell. arms, I don't know the names of the exercises.

mondays:
push ups 1 min, not too good on this one. I do 1 at a time, I can not do 2 continueous yet.

holding out: 25pulse, 25flexes, dumbells for a 1 mins each. Up, out and straightforward and back reach arcoss both sides positions

25 pulls downs with stretch bands 1 min.
25 pull ups and holds 1 min.
stretch

back next to chair seat, hands on seat, lift body up with arms, 3 of 25 is goal, I can only do 1 at a time. and I do wall pushes, 3 of 25, I can complete these.

Wednesdays:
middle, back, abs (core).

3 different types:

1) on back legs up, hands under butt. push feet up as high as I can lifting butt off floor and hold 1 min. each set x 3 of 25

2) raise shoulders up off floor, touching knees with elbows, crisscross manner. 3 of 25

3) holding legs up off of floor 3 inches for 1 min, while raising and holding shoulders off floor,3 of 25


get on forearms, and toes, nothing touching no belly, no knees, and hold for 1 min, 3 of 25

laying on stomach: rearching out lifting chest (ribcage) off floor while lifting legs up and holding, 1 min 3 of 25

stretch


Fridays:

Legs: lunging steps 100 feet there and back.

1)lifting knees high while holding hands out straight in front, hitting palm of hands, 100 feet there and back.

2)Soldier walk 100 feet there and back.

3) down on floor, holding body up, with forearm on the side,and one leg slightly bent, the other lifting slow and hold 1 min out in front and back, 3 of 25 alternate legs.

4) jumping jacks, 3 of 25

5)down on all fours: lift legs back and up 3 of 25

6) run in place or 100 feet there and back on toes with knees bent.

Tuesdays: weather permitting I walk the neighborhood 4 to 8 miles.

Thursdays, I cycle 4 to 8 miles

Saturdays: mow and acer of yard with push mower and weedeat all the way around perimeter and objects, ditches. 4 to 5 hours constant taking 5 min break every hour. Rolling 4 feet in diameter and 2 to 4 foot in length tree trunks to the road, 175 feet I try to get at least 8 out each saturday. If I can't roll because they may not be round, I pull with dolly.

That's about it... for the fall season.

Thanks Scott, Wishing you and yours a very Merry Christmas and a great start to the New Year towards the end results you choose.\

lol

I wished everyone could feel the unconditional love, peace and prosperity, have a smile on their faces and a song in their hearts each and every day. Give to those as you would want to be given to you,freely.

Hugs everyone, Wishing all a very Merry Christmas, and the best New year yet.
Cat