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| Topic: What r u thinking about right now?? - part 64 | |
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thinking how genuine ms river is 
Yay, you're back 
kind of, maybe, not sure what to think anymore...
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thinking pumpi is correct. River is very genuine, a good friend and a class lady.
Thinking there are some really good people here... people I'm proud to call a friend
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thinking how genuine ms river is
Yay, you're back
kind of, maybe, not sure what to think anymore...
I've been here for over a year and still don't know what to think, lol. I hear you though. You have to follow your heart... if it says stay, then stay... if it says go, then go. I hope you stick around though
OT... thinking online relationships can be a little strange, nice, and sometimes unsettling. |
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I'm wondering if the eye candy i just saw practically lives at the gym.
Man he was sculpted on the chest and back. |
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Thinking I want to be were Ana is
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how good the bacon was.
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Thinking....time to get back to yoga.Already missing my inner 'peace'.
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Thinking insomnia is the pits.
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Thinking... g'night...
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Thinking me too... goodnight all
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Nite River, Stu......
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Thinking insomnia is the pits. It is exhausting and affects us in so many ways, latest news is that sleep deprivation can lead to social withdrawal and loneliness. https://www.smithsonianmag.com/smart-news/sleep-deprivation-may-cause-infectious-loneliness-180970013/ Other side effects of sleep deprivation: https://coach.nine.com.au/2018/08/20/06/16/bad-things-that-happen-if-you-dont-get-enough-shut-eye I had it through most of my 30's, then started taking sleep meds. I'm on one now that doesn't work too well. I have to wait to get back on Ambien. |
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Thinking insomnia is the pits. It is exhausting and affects us in so many ways, latest news is that sleep deprivation can lead to social withdrawal and loneliness. https://www.smithsonianmag.com/smart-news/sleep-deprivation-may-cause-infectious-loneliness-180970013/ Other side effects of sleep deprivation: https://coach.nine.com.au/2018/08/20/06/16/bad-things-that-happen-if-you-dont-get-enough-shut-eye I had it through most of my 30's, then started taking sleep meds. I'm on one now that doesn't work too well. I have to wait to get back on Ambien. I never have a problem with insomnia. Don't know why it is popping up right now. |
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Thinking insomnia is the pits. Thinking i agree. Try guided meditation with relaxing ocean sounds. Sweet dreams |
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Thinking insomnia is the pits. It is exhausting and affects us in so many ways, latest news is that sleep deprivation can lead to social withdrawal and loneliness. https://www.smithsonianmag.com/smart-news/sleep-deprivation-may-cause-infectious-loneliness-180970013/ Other side effects of sleep deprivation: https://coach.nine.com.au/2018/08/20/06/16/bad-things-that-happen-if-you-dont-get-enough-shut-eye I had it through most of my 30's, then started taking sleep meds. I'm on one now that doesn't work too well. I have to wait to get back on Ambien. I heard many bad things regarding Ambien. I personally am not that knowledgeable about it , only what friends have told me. |
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Edited by
GalaxyStarz
on
Sun 08/19/18 06:59 PM
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Common causes of insomnia include medical problems:
chronic pain low back pain arthritis asthma thyroid acid reflux depression anxiety obstructive sleep apnea hormone imbalances and nasal/sinus allergies In otherwords, everything. 
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I have a very close friend that was on it . She would do strange things. She attacked her son because she didn't recognize him. She was canoeing naked in her front yard with no canoe. She did a photo shoot on main street with no camera or clothes. And she got pulled over and arrested for driving naked while as she said riding with Jesus. So I wouldn't take it if it were prescribed to me.
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Thinking insomnia is the pits. It is exhausting and affects us in so many ways, latest news is that sleep deprivation can lead to social withdrawal and loneliness. https://www.smithsonianmag.com/smart-news/sleep-deprivation-may-cause-infectious-loneliness-180970013/ Other side effects of sleep deprivation: https://coach.nine.com.au/2018/08/20/06/16/bad-things-that-happen-if-you-dont-get-enough-shut-eye I had it through most of my 30's, then started taking sleep meds. I'm on one now that doesn't work too well. I have to wait to get back on Ambien. I heard many bad things regarding Ambien. I personally am not that knowledgeable about it , only what friends have told me. I'm thinking there might be natural alternatives to try before seeking a prescription. The local grocery store carries tea bags that are supposed to help. One kind i have hrard of is 7 blossoms tea. It's made of different knids of citrus blossoms. |
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Edited by
GalaxyStarz
on
Sun 08/19/18 07:02 PM
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I heard many bad things regarding Ambien. I personally am not that knowledgeable about it , only what friends have told me. I've never had a problem with it, over a number of years. No sleepwalking, driving, etc. It has helped me tremendously. The less effective one I take now wears off at 5 hours. |
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I'm thinking there might be natural alternatives to try before seeking a prescription. The local grocery store carries tea bags that are supposed to help. One kind i have hrard of is 7 blossoms tea. It's made of different knids of citrus blossoms. that may work for many people, but not me. |
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