Topic: sleeping | |
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How to sleep well
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Count sheep...It helps me drift off
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drink a lot :3
tea too |
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A little affection can make one drowsy. |
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melatonin helps
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Count sheep...It helps me drift off What do sheep count when they can't fall asleep? |
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Count sheep...It helps me drift off What do sheep count when they can't fall asleep? the fence or the cows jumping over the moon |
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Eat right, work hard...no problem sleeping.
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drink a lot :3 tea too Alcohol interferes with good sleep cycles and caffeine is not a good sleep aid, either. |
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How to sleep well
Consistent practice. |
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Count sheep...It helps me drift off What do sheep count when they can't fall asleep? |
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Between a pair of dirty pillows.
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Chloroformed pillowcases
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How to sleep well Take 2 Tylenol PM's (the poor mans Quaalude) |
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I find meditation helps a lot because it you slow your breathing and clear your mind you're already almost there.
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Grabs his Kleenex box and a bottle of lube.. closes the bedroom door behind him self. . Goodnight peeps...
Lol |
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melatonin helps i totally agree |
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I use a lot now to sleep ...
but try to drink a large glass of milk ... I still do that sometimes ... helps... |
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No sleeping in daytime
no alcohol,no coffee,no smoking,no drugs no big meals in souper time no negative thinkings in your head no sleeping with wrong persons no sleeping in wrong and dirty places |
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Exercise and eat healthy!
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