iam feeling really damaged empty dont know how to go out from this afraid to find a girl now just to forget my X iam not a bad guy but really needs to forget

Only one answer I can give... Vegas! Baby!

Sorry you are having a hard time. I understand the feeling of lose. Mine really is more trying to find peace in a midst of those around me who just can't be real. Kinda like lets keep her constantly stressed to see how much she can take but I know someday soon I will meet someone who accepts me for who I am and it is not really about your x but maybe more like just feeling incomplete alone. Some people were meant to be around people who are respectful of their feelings and just want to have fun and laugh. Life is short but if things get to much in the environment then it is time to find a new one. I wish you well.

Keep busy. Don't think about where your next relationship is coming from, until you're actually in another one. Concentrate on getting your life together.

For one thing... Talking about you x dont help the forgetting part of trying to forget.

Take your time if you are not ready you will be making matters worse. Good luck to you sir.

Take some time for you first, to get over this. Jumping into another right away is not fair to the next one yiu meet ir your not over the last . Good luck

if you mean travel yes that will be nice to have some time away
thank u

you are right
thanks

hihih no thanks i ll not be drunk
but thank u

so touchable words sure u know the meaning of loose close one
thank u

now that is really wise i forget how to find joy to my self i will try your advise thank you

thank u for caring about my words to be caring became rear thing now adays

good advise i ll take it thank u

sooooooooo true but sometimes u havent to think for people u love they always in ur mind thank u

that almost what all said sure it is true thing thank you very much

now really i want to thank u all it been pleasure to feel iam not alone on this however we don't know each other
thank you

Well, travel is only part of my answer. Google "Las Vegas" also known as, 'sin city', a place of extravagance, gambling, wine, women and song. All proper distractions to take your mind elsewhere, separately or mixed at your own discretion.

An American phrase is "To let your hair down", meaning... to relax, be yourself, go and have fun. You need to also "let off some steam", meaning that you need a release, a way to let these feelings out in a harmless (to anyone else) method, that also helps the inner you.

Do not be what everyone/anyone else or the world EXPECTS you to be. Be true to yourself and become the person YOU would be proud of. Do not dwell on what has passed, instead look forward to the endless possibilities that the future holds. Learn from this, and grow from it.

in treatment, we occassionally used the term "keeping it green". This refers to keeping in mind the crap that got us in the situation and how bad we felt in that situation. This is prevent making the same mistakes over and over again