Topic: How do l control my rage | |
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Find those Mountain Dew stealing alien soabs and kick them all in the face 1,000 times. That always helps. Just make sure to drink lots of Mountain Dew before you do it. That settles it then, nothing, absolutely nothing, is better than everything, absolutely everything, Scottish... |
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Find those Mountain Dew stealing alien soabs and kick them all in the face 1,000 times. That always helps. Just make sure to drink lots of Mountain Dew before you do it. That settles it then, nothing, absolutely nothing, is better than everything, absolutely everything, Scottish... Guid mornin! ...Hou ar ye Jon?...It's always nice to be told you're correct even when you are not...Thank ye! |
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Find those Mountain Dew stealing alien soabs and kick them all in the face 1,000 times. That always helps. Just make sure to drink lots of Mountain Dew before you do it. That settles it then, nothing, absolutely nothing, is better than everything, absolutely everything, Scottish... Guid mornin! ...Hou ar ye Jon?...It's always nice to be told you're correct even when you are not...Thank ye! |
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Find those Mountain Dew stealing alien soabs and kick them all in the face 1,000 times. That always helps. Just make sure to drink lots of Mountain Dew before you do it. That settles it then, nothing, absolutely nothing, is better than everything, absolutely everything, Scottish... Guid mornin! ...Hou ar ye Jon?...It's always nice to be told you're correct even when you are not...Thank ye! Fine and dandy, thanks! ....My American made batteries are working like a charm... ...Have the 12 inch, it's your best buy for the $... |
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Find those Mountain Dew stealing alien soabs and kick them all in the face 1,000 times. That always helps. Just make sure to drink lots of Mountain Dew before you do it. That settles it then, nothing, absolutely nothing, is better than everything, absolutely everything, Scottish... Guid mornin! ...Hou ar ye Jon?...It's always nice to be told you're correct even when you are not...Thank ye! Fine and dandy, thanks! ....My American made batteries are working like a charm... ...Have the 12 inch, it's your best buy for the $... |
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Edited by
uche9aa
on
Thu 01/23/14 07:15 AM
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You were probably fixated at a certain level in your childhood or the environment(nuture)you were brought up was less than peaceful,or some nasty experience that refused to be defused from your unconscious realm.You really need psycho-therapy
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Find those Mountain Dew stealing alien soabs and kick them all in the face 1,000 times. That always helps. Just make sure to drink lots of Mountain Dew before you do it. That settles it then, nothing, absolutely nothing, is better than everything, absolutely everything, Scottish... Guid mornin! ...Hou ar ye Jon?...It's always nice to be told you're correct even when you are not...Thank ye! Fine and dandy, thanks! ....My American made batteries are working like a charm... ...Have the 12 inch, it's your best buy for the $... Not quite 64, but the next one will!...About the tools, good to know mukker! ...Had me worried for a minute there! |
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Find those Mountain Dew stealing alien soabs and kick them all in the face 1,000 times. That always helps. Just make sure to drink lots of Mountain Dew before you do it. Oh that's right, you drink tea in the UK. You obviously can't appreciate getting hyperjacked on Mountain Dew. Those Mountain Dew stealing aliens are soabs! That's what they are! Always trying to steal my Mountain Dew! Also I don't have a clue what Irn Bru is but it sounds awful. |
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Find those Mountain Dew stealing alien soabs and kick them all in the face 1,000 times. That always helps. Just make sure to drink lots of Mountain Dew before you do it. Oh that's right, you drink tea in the UK. You obviously can't appreciate getting hyperjacked on Mountain Dew. Those Mountain Dew stealing aliens are soabs! That's what they are! Always trying to steal my Mountain Dew! Also I don't have a clue what Irn Bru is but it sounds awful. |
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Find those Mountain Dew stealing alien soabs and kick them all in the face 1,000 times. That always helps. Just make sure to drink lots of Mountain Dew before you do it. Oh that's right, you drink tea in the UK. You obviously can't appreciate getting hyperjacked on Mountain Dew. Those Mountain Dew stealing aliens are soabs! That's what they are! Always trying to steal my Mountain Dew! Also I don't have a clue what Irn Bru is but it sounds awful. I don't drink coffee. I don't drink alcohol either. Not my style. Mountain Dew, Powerade, and black tea is all that I drink. |
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I have a problem with controlling my temper,m a very nice person,very quiet @ times,m caring but when i get angry there's no stopping me... I get seriously worked up by small things that when m calm they sound silly bt aren't when m angry,i've been like this since my childhood do one outgrow this or what else must i d,any advice? maybe try wrestling or boxing.. a good stress releaser |
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Your therapist will start asking you question's about your childhood. Just saying, so that you feel better prepared. Are you sure half of your anger isn't because of how that girl treat you? I remember you telling us about her a while back. Your problem reminds me of how I felt when one of my pets once deteriorated infront of me. I felt angry, because I at least expected a hug, or even just an "Are you alright?", but family members just seem to dismiss things at times. I did have a heart to heart with my gran about it, though, so that's something. Are you sure anyone's death hasn't suddenly crept up on you as a delayed reaction? Actually, ANYTHING can cause a delayed reaction. If you were shocked that something had happened when it did, your mind would have stored it. I remember getting into comedy, as a way to turn it around on myself. I think it's true that behind every comedian, there's a heartbreaking story or two. The less you think about the problem, the better. Distractions can be a good technique.
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Tnx Rawrr-girl nah its nt that my psychologist really helped me remind me of a childhood experience i had,i did remember that i grew up in a domestic violence household until i was in high school i kinda suppressed exactly what happened *teary eyes* it really was bad i don't how i managed to forget that n then there was a molesting thing i always tried to forgot n almost being raped for being homo wow *sad*
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Tnx Rawrr-girl nah its nt that my psychologist really helped me remind me of a childhood experience i had,i did remember that i grew up in a domestic violence household until i was in high school i kinda suppressed exactly what happened *teary eyes* it really was bad i don't how i managed to forget that n then there was a molesting thing i always tried to forgot n almost being raped for being homo wow *sad*
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Oh that's right, you drink tea in the UK. You obviously can't appreciate getting hyperjacked on Mountain Dew. Those Mountain Dew stealing aliens are soabs! That's what they are! Always trying to steal my Mountain Dew! Also I don't have a clue what Irn Bru is but it sounds awful. Cheers to that |
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Oh that's right, you drink tea in the UK. You obviously can't appreciate getting hyperjacked on Mountain Dew. Those Mountain Dew stealing aliens are soabs! That's what they are! Always trying to steal my Mountain Dew! Also I don't have a clue what Irn Bru is but it sounds awful. Cheers to that Tea my arse! I don't drink tea or coffee. Ice cold beers after work is what I like! Mountain Dew is crap! I tried it, so I know! Irn Bru, is class. Ask any Brit on here, or look it up online? Tea? Ha ha ha, you're having a laugh? Some Americans, haven't got a clue about us Brits? |
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Edited by
larsson71
on
Thu 01/30/14 03:45 AM
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Oops, double post. This crazy phone at times!
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Oops, double post. This crazy phone at times! |
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Edited by
David8976
on
Thu 01/30/14 05:26 AM
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I would take notes on what causes you to get angry. Is it memories, biological or your environment. Notice how you feel and what you think. Be aware of how you are physically before and during your anger. After you figure out the source address it or take steps to diminish the effects (cut out caffeine, etc...). I would probably go to an anger management course. I knew a guy who was sent to one and he managed to stay very calm. Getting angry is a waste of time and energy. It's not useful.
For your bad memories there's a process to rewrite them. I can't find the post in the reddit psychology forums but the idea was to write a letter to someone about an event that makes you angry. Then write a letter from them to you basically apologizing, etc... Apparently this reduces/gets rid of the memory. |
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Mild antidepressants, or if your against them, st John's wort ,give them a whirl if they dont work you have not lost anything if they do work happier calmer you
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