Topic: How do you cope? | |
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With life's little idiosyncrasies? I usually ignore them myself. Or chocolate, chocolate is always good.
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You stand up.
Chin held high. You take the good with the bad and you MAKE everyday a good day. You give love without expecting anything. No one is gonna hand you a goodday on a plate. You take it by the throat...and you make a good day.. When everyone around you is smiling...you got no choice....you will have a good day. |
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Me?
Oh, I just internalize everything and then use an alternate presonality to plaster a fake smile on my face. |
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Let us know how "faking it " works for you.
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Me? Oh, I just internalize everything and then use an alternate presonality to plaster a fake smile on my face. Now give these good women a reason to trust you. Cause...I don't. |
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Me? Oh, I just internalize everything and then use an alternate presonality to plaster a fake smile on my face. Now give these good women a reason to trust you. Cause...I don't. Oh, that's easy. I might be nuts, but at least I'm honest. Sure beats hanging with a cynic. |
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my remedy of choice is laughter.. cuz it feels SOO much better than crying
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i sketch or paint and then everything is better
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idiosyncrasies? that's what it's called???
I just figured it was supposed to be that way yanno, no guarantees aand all |
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A pair of speakers and a comfortable listening chair.
It's a tough job but...... |
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Any way that I can.
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Practice of mindfulness, meaning practising awareness & acceptance.
There's no need to struggle against your thoughts as this only empowers them. Accept them & they will pass they allways do They shall pass more quickly & easily if you stay busy with healthy activities People who practice mindfulness show reduced levels of anxiety & depression. They also show increased levels of stress torrance, & skills of coping with difficult situations. More generally, they show positive growth, more skillfull choices & convidence. So I follow the good "Doctor" [ " Mindfulness is awareness, cultivated by paying attention in a sustained & particular way: on purpose, in the present moment,& non-judgementally" ] (Jon Kakat-Zinn) "Dont think outside the box, thinking is the box" (Jon Kakat-Zinn) |
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