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| Topic: SMOKIN IN THE BOYS ROOM!!!! | |
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If it's real bad, I cry. I try to embrace my feelings and go with the flow. The hardest times I have these days isn't with the loneliness...it's with the bills. Worrying weather or not this pay or that pay is going to cover my expenses. Many paydays I cry...but I manage to get by...with alot of prayers and thanks  .
This is me. I don't often get depressed, but when I do, just getting myself to laugh just doesn't work. I cry if I need it, but mostly what I do is praise G-d. Usually by singing. It may sound weird, but to me when I'm feeling insignificant, thanking G-d for what I do have and what he's done for me always carries me out of the blues. I take the dog for a walk (raises seratonin levels)and sing quietly to myself. It works wonders for me. After that, I talk to my sister. We were raised to compete with each other; she was the Golden Child and I was the screw up and we carried that attitude into our adult lives. We wasted a lot of years not getting along. About 10 years ago, we tossed the past and just decided to love and accept one another. I can tell her anything! It's great. 
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Edited by
luv2roknroll
on
Fri 07/15/11 10:05 AM
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If it's real bad, I cry. I try to embrace my feelings and go with the flow. The hardest times I have these days isn't with the loneliness...it's with the bills. Worrying weather or not this pay or that pay is going to cover my expenses. Many paydays I cry...but I manage to get by...with alot of prayers and thanks .
This is me. I don't often get depressed, but when I do, just getting myself to laugh just doesn't work. I cry if I need it, but mostly what I do is praise G-d. Usually by singing. It may sound weird, but to me when I'm feeling insignificant, thanking G-d for what I do have and what he's done for me always carries me out of the blues. I take the dog for a walk (raises seratonin levels)and sing quietly to myself. It works wonders for me. After that, I talk to my sister. We were raised to compete with each other; she was the Golden Child and I was the screw up and we carried that attitude into our adult lives. We wasted a lot of years not getting along. About 10 years ago, we tossed the past and just decided to love and accept one another. I can tell her anything! It's great.
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I do pray when im depressed too, but I think the dancing gets my adrenaline going and that seems to help alot!I have a sister too. Sadly enough, the only one still alive, is one of my sisters,besides me, and shes aways a bit.But I see her on FB, and its really cool! My problem is that I regularly have too much adrenaline and cortisone in my blood ... I need something to counteract the adrenaline. 
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I do pray when im depressed too, but I think the dancing gets my adrenaline going and that seems to help alot!I have a sister too. Sadly enough, the only one still alive, is one of my sisters,besides me, and shes aways a bit.But I see her on FB, and its really cool! My problem is that I regularly have too much adrenaline and cortisone in my blood ... I need something to counteract the adrenaline.
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I have to mention that my dog is my therapy.Just a couple of minutes playing with her, and I start to laugh and feel better.
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I have to mention that my dog is my therapy.Just a couple of minutes playing with her, and I start to laugh and feel better. Pets are good for therapy and stress management. |
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I do pray when im depressed too, but I think the dancing gets my adrenaline going and that seems to help alot!I have a sister too. Sadly enough, the only one still alive, is one of my sisters,besides me, and shes aways a bit.But I see her on FB, and its really cool! My problem is that I regularly have too much adrenaline and cortisone in my blood ... I need something to counteract the adrenaline.
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I have to mention that my dog is my therapy.Just a couple of minutes playing with her, and I start to laugh and feel better. Pets are good for therapy and stress management.
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I either listen to this: http://www.youtube.com/watch?v=nsdj9NRzqC4
Or this: http://www.youtube.com/watch?v=BWP-AsG5DRk&feature=related |
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I either listen to this: http://www.youtube.com/watch?v=nsdj9NRzqC4 Or this: http://www.youtube.com/watch?v=BWP-AsG5DRk&feature=related
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Haha, there was one time I was driving while blasting "We Built This City," and there was a car next to me giving me weird looks. So I started singing to them!
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Lady and me go for walks or work out in the yard. I shouldn't encourage her when she makes the neighbor's guineas fly up a tree. And she only chased that neighbor's cat up a tree because she was bored this morning. When she is running real fast it is like she sails through the air.
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music, hardcore heavy, and loud. or i sit by a babbling brook. they both work for me.
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Lady and me go for walks or work out in the yard. I shouldn't encourage her when she makes the neighbor's guineas fly up a tree. And she only chased that neighbor's cat up a tree because she was bored this morning. When she is running real fast it is like she sails through the air.
 I take it Lady is your dog?
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Haha, there was one time I was driving while blasting "We Built This City," and there was a car next to me giving me weird looks. So I started singing to them!
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music, hardcore heavy, and loud. or i sit by a babbling brook. they both work for me.
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Lady and me go for walks or work out in the yard. I shouldn't encourage her when she makes the neighbor's guineas fly up a tree. And she only chased that neighbor's cat up a tree because she was bored this morning. When she is running real fast it is like she sails through the air.
I take it Lady is your dog?
Yeah. I call her my old lady. She is a Germador. German Shepherd face and Golden Labrador body and big paws.
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Lady and me go for walks or work out in the yard. I shouldn't encourage her when she makes the neighbor's guineas fly up a tree. And she only chased that neighbor's cat up a tree because she was bored this morning. When she is running real fast it is like she sails through the air.
I take it Lady is your dog?
Yeah. I call her my old lady. She is a Germador. German Shepherd face and Golden Labrador body and big paws.
cause im 1/2 Italian, and 1/2 Cherokee Indian!
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I am only a thirty second Cherokee. I am the descendant of Morning Dove. Her folks walked the trail of tears. But she did alright for herself. She married a doctor.
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I am only a thirty second Cherokee. I am the descendant of Morning Dove. Her folks walked the trail of tears. But she did alright for herself. She married a doctor.
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