Topic: daily workouts!? | |
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anyone? what did we all do today?
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12 oz. curls!
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Clicking
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you know the normal got 20 mins of sleep.... ran 4 miles...had mouth surgery....took some pain killer... you know my everyday ruitine...
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Wii Fit!
I ran for 20 minutes. Did some Yoga. And I did the Hula Hoop and Step exercises. ^^ |
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30 mins of weights and a two mile bike ride.
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cardio, and squats today, my legs are killing me
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12 oz. curls! don't hurt your self...cans or bottles??? |
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Worked and ran 2 miles...in the RAIN
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2 mile run like every other morning...
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anyone? what did we all do today? I sat through nine hours of safety tests, power points, and videos, and had my picture taken, and got paid for it. |
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i did my treadmill for an hour :)
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