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Community > Sports, Health & Fitness

Topic: early morning exercise
new gym guy Joined Tue 12/03/19 Posts: 44	Sat 05/30/20 01:00 AM
anyone here do it walking running or cycling find and benefits or advantages

maybwecan Joined Sun 09/23/12 Posts: 15804	Sat 05/30/20 09:08 AM
anyone here do it walking running or cycling find and benefits or advantages What have you tried?...and how has it worked for you?

Poetrywriter Joined Sun 10/14/07 Posts: 22675	Sat 05/30/20 10:25 AM
I walk every morning on a mountain trail. Not only is it good exercise it helps to control blood pressure.

Unknow Joined Mon 11/05/07 Posts: 64077	Sat 05/30/20 10:55 AM
I’m an early riser as it is. Prefer to workout first thing in the morning. I have the entire day to do as I please.

SparklingCrystal 💖💎 Joined Mon 05/20/13 Posts: 33339	Sat 05/30/20 03:49 PM
Never. Even when younger my body didn't like to move and workout in the morning. My body needs to wake up. Apparently how it works best. So I prefer to work out early in the evening. I'm an evening person. There isn't much I hate in life, but I do hate early mornings.

Rock Joined Thu 10/09/08 Posts: 21258	Sat 05/30/20 10:42 PM
No such thing as "early morning" at my house.

Community > Sports, Health & Fitness