Topic: How to be stress free? | |
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Hi everyone
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Hi, Hello
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Hello
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How to be stress free?
Make a choice. Stress is internal. Its how YOU look at things. It takes the power you give it. Stop feeding it. |
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Don't start ,I am not in the mood
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Don't start ,I am not in the mood Yep... that'll do it, guaranteed to eliminate stress! Laughing of course! |
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How to be stress free?
Either face your fears through experience, or control, compartmentalize, and minimalize your life, avoiding anything new, so you can avoid anything that will trigger any stress hormones. Other than that, exercise, proper diet, healthy sex life, and a social/emotional support system helps alleviate stress. |
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Whenever I start to feel stressed,
I walk around for awhile, randomly tasing people. Yeah, it may not be very nice. (oh, boohoo!) But, it is a great stress reliever. |
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You dont actually have to taze them and risk repercussions...
You can just sound the taze alarm and watch them scramble. You get more than one at once that way, too. I call it stress transfer. It works great for the neighbors chicken killing dog also. Bzzzzzzt! Bye bye doggie. Ah. Feel better just thinking about it... |
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bZzzztT
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I'm gettung wwasred on two Black Liters of Rum. 2 Liters of whikseu tkorrow. I like this forum!!
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BzzzzzzzzzT
Sorry drunkenness stresses me out. You OK then? |
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Guess not.
:shrug: Hit me up for the make and model, folks. |
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hi
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Staying offline, no news listening or watching, focusing on positive and fun things.
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Go for a walk, playing with my cats. They know, when I am stressed out.
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hi
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Find your center and learn to ground yourself. Stress, both positive and negative is a fact of life and there's no escaping it unless you live in a bubble.
There's a bunch of things that can help reduce it, like what others have mentioned, the trick is finding what works for you. Stress effects me mostly at work, so finding a place to be alone or other means won't work. The centering and grounding myself... finding that peaceful place inside of me, works best. |
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Die?
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