hahahah,
so i was eating lunch and flicked on the brain melting machine (you all know it as television) and hahah, there was an infomercial on! Hip Hop Abs...

i'm watching this with wide eyes thinking, "oh you've got to be fcuking kidding me, you can't be serious! and they actually showed the 'targeted muscle' groups for when you go "yo" lol... hahaha...

but the thing that made me wanna make it a thread? The one thing that just had to make it on the internet as a harcore mockery?

you can get Shaun T.s Diet plan that will let you eat at all of your favorite (hahahah) fast food restaurants and still have great abs!!!!
like! KFC, McDonalds, BurgerKing, Wendy's, Popeye's

who the hell comes up with this stuff???? what marketing mastermind actually - after smoking a big fat spliff - decided "ya man" hack cough hack hack "we can sell hiphop and turn it into an exercise routine!"

and worse?
WHAT
KIND
OF
LOSER
WOULD
TRY
THIS
PROGRAM?????????

k, tia bo? dumb. hiphop abs? DUMBEST TO DATE!!!!!

only in american man....

oh! here's the link and website

http://www.beachbody.com/jump.jsp?itemID=239&itemType=CATEGORY&path=1,2,21

and did i mention? they even show shaun in the drive through at Pizza Hut getting a bag of fat food before a work out.... lolololol

fcuked fcuked!!!

people want to be lied to like that babe, they will do anything if it means they can get away with not having to do the unthinkable which would be having a chef salad and then going for a jog!

they want the dissalusionment that they can not change their lifestyle one bit and just get down to sean john 3 times a week for 15 mins and all the fat will melt away!

people WANT to be lied to.

you better watch how you talk about americans

Ummmmmmmmmmm Bunz o steel.......I had the video.....never cracked the thing open......how about Tae Bo??? had the video.....tried doing it for about 5 minutes and almost had a heart attack.......ummmmmmmm nooooooooooo nooooooooooo don't make me think of that time

lol@Ash

i go to the gym every other day
and i'm hard and in shape and only spend an 2 hours there, with 30 minutes cardio at both ends of the strength training...

its easy to get in shape
you just have to get OFF YOUR ASS to do it first! and eat like a normal person instead of a fat food junkie

only 2 hours huh?

Ive been to the gym.....I dont have to work out, because I work my azzzzzzzzzzz off at work.......clocked myself at walking 25 miles in an 8 hour shift.

i can't actually believe that someone will buy that
and one day, i'm goign to see to obese people talking about how they're "loving the hiphopabs, cuz its soo easy" and they'll be hanging off the chair they're sitting in
while i try not to gag on whatever it was that i'm drinking when i hear them....


gypsy, yeah man, i'm in shape have been my whole life... it takes 15 minutes a day and the only thing you have to do... is actually move your ass, and not eat crap... thats it

Dude, hip hop is silly enough as it is... But Hip Hop abs?! WTF?! LOL Now that's comedy. Yes, only in America. Where they will do anything...... For a dollar.

God she is a temptress ^^^^^^^^^^^

but I eat crap.....all the time.....I seem to be the exception to the rule.....I eat whatever I want and because of my high metabolism I work it off.......

True, I can see your point but its at least 20 minutes of cardio that will do it,,,,,,,,I used to be a gym junkie as well, only to strengthen my back and my knees.........old injury on the knee and osteoarthritis in the back....

Also, alternating cardio and walking does wonders.....

hey dude? you're wearing makeup in your profile pix right? yeah, i did that when i was into alternative in my early 20's....

sigh....

didn't get me laid either...

but! i do better all natural now :D

be nice

LOL Yes, perhaps I will grow out of it, but I can't help it sometimes. As far as getting laid though...... It happens, but in all honesty I choose not to have sex. If you knew what kind of stuff goes around in my city, you wouldn't either. I even think there are things that can eat through condoms these days.

gypsy, yeah i power train, so its for strength, not size, because well... some of the guys in the dojo are friggin huge... and i need to be able to drop them without being huge ...

otherwise it isn't sparing, its beat the crap out of james for 20 mintues....

and i am being nice... i was into the whole duran duran, flock of seagulls thing, and we all use to wear eye liner and ear clips and all that....

if i can find an old pic i'll send it to you.... i look hilariously gay and geeky! seriously!

its a trip :D

gypsy, yeah i power train, so its for strength, not size, because well... some of the guys in the dojo are friggin huge... and i need to be able to drop them without being huge ...

otherwise it isn't sparing, its beat the crap out of james for 20 mintues....

and i am being nice... i was into the whole duran duran, flock of seagulls thing, and we all use to wear eye liner and ear clips and all that....

if i can find an old pic i'll send it to you.... i look hilariously gay and geeky! seriously!

its a trip :D

you play the drums beats?