Topic: 10 day green smoothie!
teebee79's photo
Sun 03/30/14 01:50 PM
Anyone do this or know of someone doing it?
Me and 2 of my friends are giving it a try! I gotta a little pouch of a belly I'm trying to lose...and I want to start fresh with eating properly. Thoughts?

teebee79's photo
Sun 03/30/14 02:39 PM
So, the cleanse didn't make you feel energized and all that jazz? I eat relatively healthy myself, no red meat, fried foods and I don't consume sugar. But I'm going for a whole non processed foods eating regime after this cleanse.
We shall see how it all turns out..happy

ispa's photo
Sun 03/30/14 02:39 PM
I am a single father of two. Now with my age reaching 40 I want to take better care of myself. I have always had a very athletic body and until this past year I could literally eat as much of anything and never really gain and weight. Well that isn't the case anymore.

Well I have a vitamix blender and I now drink 2 smoothies a day and have 1 solid meal everyday.

My Green Smootie ingredients:
Half of a medium size banana
1.5 cups of seedless green grapes
2 cups of spinach leafs(not compressed)
1 cup of pineapple
1 cup of ice
half a cup of water

Creates a very tasty smootie that is very healthy
Enjoy


no1phD's photo
Sun 03/30/14 02:40 PM
.. no this just would not be fair for you... I'll wait I'll pick my. moment... smiling like a cat waiting for a mouse to come out of its hole

teebee79's photo
Sun 03/30/14 02:42 PM
Hello ipsa... Your smoothie sounds alot like the smoothie cleanse I will be starting next week!
Does it make you feel energized?

teebee79's photo
Sun 03/30/14 02:43 PM

.. no this just would not be fair for you... I'll wait I'll pick my. moment... smiling like a cat waiting for a mouse to come out of its hole

No1... Are you ok? Is Elvis giving you instruction? laugh