Topic: A sure sign of spring...
livelife68's photo
Tue 03/16/10 11:59 AM
Haven't seen temps in the upper 50's since last september. :banana:

It feels so good outside.happy

Warmer than usual for this time of year.

I can hear the birds but still no flowers.

no photo
Tue 03/16/10 12:13 PM

Hummmmmmmmmmmmmmmmmm your body makes Vitamin D when you are exposed to the ultraviolet B (UVB) rays in sunlight.
Mmmm... you might want to research that a little deeper... at low sun angles such as northern U.S. would have, there is little ultraviolet energy available for making vitamin D. The only exception to this rule would be a few weeks in around April :wink:

A person needs to be closer to the equator...

"If you live above 35 degrees latitude north or below 35 degrees latitude south, you receive little to no UV-B rays from some point in autumn to some point in spring. During this time, your body has to rely on the vitamin D that it has created during warmer months, or on intake of vitamin D through food and supplements.

Altitude and Latitude

The further north or south you live from the equator, the less exposure you have to UV-B rays. link
"

I'm happy that Tammy felt good from the sun, but it wasn't from soaking up any vitamin D... sorry... ...please don't shoot the messenger :wink: flowerforyou

TxsGal3333's photo
Tue 03/16/10 12:39 PM


Hummmmmmmmmmmmmmmmmm your body makes Vitamin D when you are exposed to the ultraviolet B (UVB) rays in sunlight.
Mmmm... you might want to research that a little deeper... at low sun angles such as northern U.S. would have, there is little ultraviolet energy available for making vitamin D. The only exception to this rule would be a few weeks in around April :wink:

A person needs to be closer to the equator...

"If you live above 35 degrees latitude north or below 35 degrees latitude south, you receive little to no UV-B rays from some point in autumn to some point in spring. During this time, your body has to rely on the vitamin D that it has created during warmer months, or on intake of vitamin D through food and supplements.

Altitude and Latitude

The further north or south you live from the equator, the less exposure you have to UV-B rays. link
"

I'm happy that Tammy felt good from the sun, but it wasn't from soaking up any vitamin D... sorry... ...please don't shoot the messenger :wink: flowerforyou


Awwwwwwwwwwwwwww this is once the messenger should read a little deeper she never said she felt good from the sun..........she said she was soaking up Vitamin D from the sun and she had a glow from it (the sun) whoa

You made the statement that she got the vitamin D from a supplement not the sun.................hummmmmmmmm which is false on both counts for her body actually made the vitamin D with help from the sun..............winking


And since Tammy does not live in Alaska where they must set under lamps for the uv rays then the conclusion is she felt good after sitting outside in the sun and in conclusion gained some vitamin D from the results...... hehehehe

So bang bang.............................



no photo
Tue 03/16/10 12:54 PM

You made the statement that she got the vitamin D from a supplement not the sun

Please don't misquote me. Thank you :wink:

her body actually made the vitamin D with help from the sun
Wow... you still didn't read anything from those medical sites... ...amazing slaphead whoa

...sorry, but looks like you're shooting blanks laugh :wink:

TxsGal3333's photo
Tue 03/16/10 01:06 PM


Been outside most of the day. In a chair. Soaking up huge amounts of Vit D!!
...maybe from a supplement, but not from the sun... :wink:


It's a male thang here is your words slaphead

did not misquote...........tongue2

no photo
Tue 03/16/10 01:35 PM



Been outside most of the day. In a chair. Soaking up huge amounts of Vit D!!
...maybe from a supplement, but not from the sun... :wink:


It's a male thang here is your words slaphead

did not misquote...........tongue2

Not sure what a "mall" thing is scared :laughing:

Yep, that's my quote so obviously you did misquote... thanks for proving my point flowerforyou

TxsGal3333's photo
Tue 03/16/10 04:05 PM

no photo
Tue 03/16/10 04:07 PM

Hahaha...
The icecream truck just drove thru my mobile home park
a playin' that same ole' song he plays every year.
noway
never again will I get an ice cream from those freaks,especially in my area! when I was a kid I got this cup of ice cream and it had a few spoonfuls taken out of it!!mad mad mad

RowBaby's photo
Tue 03/16/10 04:18 PM

Hahaha...
The icecream truck just drove thru my mobile home park
a playin' that same ole' song he plays every year.
noway


The men with the ice cream carts were walking down my street too! By the end of the summer I'll be so sick of those damn bells every 10 minutes.

no photo
Tue 03/16/10 04:21 PM

no photo
Tue 03/16/10 04:23 PM


Hahaha...
The icecream truck just drove thru my mobile home park
a playin' that same ole' song he plays every year.
noway
never again will I get an ice cream from those freaks,especially in my area! when I was a kid I got this cup of ice cream and it had a few spoonfuls taken out of it!!mad mad mad


That's gross.

no photo
Tue 03/16/10 04:51 PM

no photo
Tue 03/16/10 04:53 PM



Hahaha...
The icecream truck just drove thru my mobile home park
a playin' that same ole' song he plays every year.
noway
never again will I get an ice cream from those freaks,especially in my area! when I was a kid I got this cup of ice cream and it had a few spoonfuls taken out of it!!mad mad mad


That's gross.
yes it is, but luckily I got a little revenge, when the ice cream truck came around I shot it up with my paintball gundevil

no photo
Tue 03/16/10 04:55 PM




Hahaha...
The icecream truck just drove thru my mobile home park
a playin' that same ole' song he plays every year.
noway
never again will I get an ice cream from those freaks,especially in my area! when I was a kid I got this cup of ice cream and it had a few spoonfuls taken out of it!!mad mad mad


That's gross.
yes it is, but luckily I got a little revenge, when the ice cream truck came around I shot it up with my paintball gundevil


laugh Good going! I wonder who ate out of it? That's really disturbing....

no photo
Tue 03/16/10 05:58 PM
Anybody remember those cupcakes they used to make with the bear on them that had one bite taken out of each? Like... as a novelty. Those things rocked.

I always felt cheated about that novelty bite lost, though. Hehe.

no photo
Tue 03/16/10 06:12 PM

Anybody remember those cupcakes they used to make with the bear on them that had one bite taken out of each? Like... as a novelty. Those things rocked.

I always felt cheated about that novelty bite lost, though. Hehe.


Nope, I don't remember those, they sound cute though.

You brought my fav pic back, yayyy!!!!:banana:

Waiting4the1howlong's photo
Tue 03/16/10 06:26 PM
Everyone Looking Happier, People getting out and about more

Teditis's photo
Tue 03/16/10 06:29 PM



That's about how fast my life seems to be speeding by...laugh

no photo
Tue 03/16/10 07:39 PM
I have heard the mourning doves, and there are buds on the trees, plenty of taps out for maple syrup, blue skies, temps. in the high 40's and low 50's. Some iris's starting to poke out of the ground...........
But no ice cream truck yet.


laugh

no photo
Tue 03/16/10 07:58 PM

did somebody say "bees?"





scared scared whoa tongue2