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| Topic: 3:00 a.m. | |
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What gives? If I'm sitting up trying to do anything, I'm to tired to think. The instant I lay down, I'm to wide awake to sleep.
This pattern has been going on for three hours now. Anyone with any great tricks for sleeping? Things that won't keep me from being able to get up in 4 hours... |
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What gives? If I'm sitting up trying to do anything, I'm to tired to think. The instant I lay down, I'm to wide awake to sleep. This pattern has been going on for three hours now. Anyone with any great tricks for sleeping? Things that won't keep me from being able to get up in 4 hours... |
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What gives? If I'm sitting up trying to do anything, I'm to tired to think. The instant I lay down, I'm to wide awake to sleep. This pattern has been going on for three hours now. Anyone with any great tricks for sleeping? Things that won't keep me from being able to get up in 4 hours...  Yeah, a shower helps me sometimes
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Already Showered. Before Bed. The first time. I'm still awake.
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Already Showered. Before Bed. The first time. I'm still awake. |
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start reading, that puts me to sleep so boreing and bible reading works good. not because bible is boreing devil just dont want you to know god so alot of people nod off
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Sure they work. But that falls under the heading of not being able to wake up when I need to. If I take one of those, I need to do it a lot more time before I have to get up again.
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I don't read near bedtime. That is a SURE way to make sure I don't sleep. I get totally caught up in what I'm reading. I'm a bookworm.
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 Posting on Mingle wont help you get to sleep either
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I know. But all the literature on insomnia or just the occasional sleepless night say NOT to lay tossing and turning in bed. If you are still awake after half an hour, get up and do something for half an hour. And back and forth until you finally sleep.
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I know. But all the literature on insomnia or just the occasional sleepless night say NOT to lay tossing and turning in bed. If you are still awake after half an hour, get up and do something for half an hour. And back and forth until you finally sleep. Yes, I have read that too ,but I don't believe it. At least not for me. I would rather just lay there and try to think about something creative or enjoyable until I doze off
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A rubber mallet shot to the temple works about 50% of the time.
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I know. But all the literature on insomnia or just the occasional sleepless night say NOT to lay tossing and turning in bed. If you are still awake after half an hour, get up and do something for half an hour. And back and forth until you finally sleep. |
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I don't own one of those....
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masturbation?
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I don't own one of those.... Cast iron frying pan works wonders, but the likelihood that you'll wake up in 3-4 hours is remote. |
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I don't own one of those.... |
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I don't own one of those.... Rubber Mallets? You mean everyone is supposed to own rubber Mallets? I never got the memo..... |
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I don't own one of those.... Rubber Mallets? You mean everyone is supposed to own rubber Mallets? I never got the memo..... |
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I don't own one of those.... Rubber Mallets? You mean everyone is supposed to own rubber Mallets? I never got the memo..... I have one of those. |
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