So I'm doing this diet for a couple of reasons.

Mainly to slim down and bulk up at the same time to what I used to be. (High protein no carb diet should work well for that)

What I'm curious about is what people that have tried it have to say and I'm also curious about any made up recipes you might have come up with.

Right now I'm just sticking with steak, eggs and lean chicken. Sometimes ham for lunch, obviously no bread or sugary things because it's a really low carb diet.

So far I love it, because I'm a carnivore and I'm in PETA(people for eating tasty animals) but has anybody come up with anything you can eat with the meat so that you feel more full?

Yes, I have tried it. It works temporarily but it's not good for long term and it's really not a very healthy diet.

Yeah, I know its a temp thing, but the high protein will help me bulk up in the gym and lose weight at the same time.. and this steak I just had is soooooooooo good. =p

i'd have to agree with the above reply, my grandmother actually tried it, followed the rules to the T and ended up worse off than when she started,

Yea I tried it... it does work but OMG how my stomach hurt
And eating all of that crap, I don't care what anyone says... can't be good for you.

Well, good luck to you.

carbs help bulk you up if you're hitting the weights and gym

I've done that diet before. Lost alot of weight. I'm going start it again next week and hit the gym.

I ate eggs and bacon or sausage for breakfast.

Salad for lunch.

Meat, cheese, Salad for dinner.

LOTS AND LOTS of water. I also drank crystal light.

OH...MAKE SURE you take vitamin suplements during this diet.

I'm glad I got one positive review out of this lol.

Crystal light is the best, I'm not a sweets person so it's just right for me.

I think the main thing is hitting the gym and exercising because without that, no diet works.

agreed. And drinking crystal light right now fruit punch

Crystal light rocks!

I did the diet a couple years ago. Lost over 20 pounds in 3 months. It was fine. I'm still down in weight and healthy as a horse (at 60). Never eat white bread again.
I liked cutting green bell peppers into spoon type scoops and eating tuna fish.

I could never bring myself to do the all veg detox that you are suppose to do.

I would love to do a detox but they all say you should do them when you have a few days of peace and quiet and don't have to do anything or go anywhere. I'm still waiting for those days.

I love the crystal light cranberry or the cranberry apple. It tastes amazing.

I tried the SuZi Adkins diet and she was GREAT!!!

And why would I even wanna eat an Atkins

I've never had Crystal Light. I'm going to try it now.