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| Topic: Cramps, | |
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my 14 year old had severe cramps to day. i have dosed her with the following;
Dong Quai Chaste Tree Valerian root Hops flower juniper berry cornsilk uva ursa leaf Passion flower wild yam and of Course some Black Snake Root...... She is now comfortable.... What do you use, ladies |
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I don't get them as bad as I used too. I noticed that if I ate chocolate or foods with alot of salt (both I craved right before I started) my cramps would be horrible. So now about a couple of days prior, I don't eat anything with chocolate, and I cut back drastically on my salt intake. It's been working so far the last 10 years or so.
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A couple of Tylenol.
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heating pad an pills.. or I'll have someone sit on my lower tummy.. the pressure helps alot!
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Try Midol. But then again Natural is better.
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oh yea...she has the lavendar scented microwaveable heat thingy, too.....
Pressure???? have not heard that one...sitting on her is probably out......i am at my all time heaviest..... maybe a really thick book....? heating pad an pills.. or I'll have someone sit on my lower tummy.. the pressure helps alot! |
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oh yea...she has the lavendar scented microwaveable heat thingy, too..... Pressure???? have not heard that one...sitting on her is probably out......i am at my all time heaviest..... maybe a really thick book....? heating pad an pills.. or I'll have someone sit on my lower tummy.. the pressure helps alot! |
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