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I've been working out to fitness videos for about three years now. The first year was good, the second year was ok, and by the third year...no matter what video I rented, even with music I was bored. I've hit a major plateau. What are some fun outdoor or indoor activities that burn a lot of calories and are free or relatively cheap?
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Hiking and swimming I enjoy both activities
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Walking or jogging with friends :)
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Hiking and swimming I enjoy both activities They say swimming is one of the best exercises there is. It works the whole body. |
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Walking or jogging with friends :) |
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hiking, running, I combine the two and trail run.
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Walking or jogging with friends :) |
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I've been working out to fitness videos for about three years now. The first year was good, the second year was ok, and by the third year...no matter what video I rented, even with music I was bored. I've hit a major plateau. What are some fun outdoor or indoor activities that burn a lot of calories and are free or relatively cheap? Go Dancing. Its usually free at a club. Of course don't get too drunk. Have you checked out your local YMCA? Buy a bike. $50.00 Jump rope. $.99 Little trampoline $20.00 When you clean your house .... use your whole body. Like Vaccum using long strokes. Ask a friend to tag along and work out with you. Hope this helps some what... |
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