Thank you. Yes I have tried the gum and lozenges. I have also tried
wellbutrin. Well butrin is not something I would recommend. But thats
just me.

Kudos to all of you who have quit and best wishes for all who haven't.
There is no shame in being a smoker. I just know I would be happier if I
quit.

As far as staying busy, I start a new job in a couple of weeks. I can't
wait till they call. It will make my days more productive and surely
keep me busy. It is only seasonal but I think I will have gotten past it
by the time works stops.

I went through the whole movie and an HOUR of previews. Then the ride
home. I didn't take any cigs and didn't think too much about it. I am
using the patch right now, so that helps a lot. The times I used the
patch with my willpower in check, I did well.

HUgs to you all!

Sounds like you are on the right track, good luck.

Glad to hear your quitting, Like others hear I went cold turkey. 7 yrs
now, haven't missed it a bit.



G

Been smokin' since i was 16. I've thought of quittin', but at
the age i'm at now, the damage must be done already, plus i have to die
from something. I enjoy smokin', i really do. One other thing.... i
don't have an ounce of will power in me. Sorry, gotta go outside for a
smoke

LOL Greyhound...........more power to ya.

my aunt figured out how much money she spent a week on cigarettes, and
every week she put that much in the bank as motivation. you could also
try reconditioning. wear a rubber band around your wrist, and every time
you have a craving, snap it against your skin. you will begin to
associate cravings with pain.

BWAAAAAAAAAAA i'm gonna try to quit ,,was smokin almost 2 packs a day
,,down to about ten a day ,,I am going to try ,,i'm gonna switch from
smokin cigarettes and weed ,,to just the weed.. helps to read
other peoples perspective on the issue ,,keep the suggestions comin!!
please!! AAAAAAA !!