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Topic: Dear diary......omg another diary!!! - part 71
purplecat Joined Tue 10/10/06 Posts: 35756	Tue 04/29/08 09:31 AM
((((wiley))))

Gypsy41 Joined Tue 05/15/07 Posts: 123359	Tue 04/29/08 09:31 AM
morning purple!! <-----hands purple a black tea

ddn122 Joined Mon 11/05/07 Posts: 12855	Tue 04/29/08 09:32 AM
protein ??? My first heart attack was caused by poor diet. I was pretty good on my diet then faded off. Feelin cruddy again. Know very well what to do. It would be great to feel better. Im sure your diet had alot to do with it and your predisposition for it. Is there a history of heart disease in your family????? I have to watch out for diabetes in my family. No full sugar for me and I dont eat alot of sweet foods...but then again I like carbs which turns into sugar when broken down, uggggggh you cant get away from it!!! Pretty much everything breaks down into sugar eventually.

FreshMountainAir Joined Thu 08/30/07 Posts: 17879	Tue 04/29/08 09:32 AM
Gmornin Purple!

Gypsy41 Joined Tue 05/15/07 Posts: 123359	Tue 04/29/08 09:32 AM
The only thing that sucks is I am an excellent cook. I can cook unbelievably heavy fattening food. My beef stroganoff would blow your mind. And arteries. I think thats why I havent become an excellent cook.....Id become fat....

Gypsy41 Joined Tue 05/15/07 Posts: 123359	Tue 04/29/08 09:33 AM
morning fresh!! <-----hands fresh a french vanilla coffee!!

Gypsy41 Joined Tue 05/15/07 Posts: 123359	Tue 04/29/08 09:33 AM
protein ??? My first heart attack was caused by poor diet. I was pretty good on my diet then faded off. Feelin cruddy again. Know very well what to do. It would be great to feel better. Im sure your diet had alot to do with it and your predisposition for it. Is there a history of heart disease in your family????? I have to watch out for diabetes in my family. No full sugar for me and I dont eat alot of sweet foods...but then again I like carbs which turns into sugar when broken down, uggggggh you cant get away from it!!! Pretty much everything breaks down into sugar eventually. I eat alot of dairy/protein......

Gypsy41 Joined Tue 05/15/07 Posts: 123359	Tue 04/29/08 09:34 AM
oh and chips!!!

FreshMountainAir Joined Thu 08/30/07 Posts: 17879	Tue 04/29/08 09:34 AM
morning fresh!! <-----hands fresh a french vanilla coffee!! mmmmmmmmm.......Thanks!!

ddn122 Joined Mon 11/05/07 Posts: 12855	Tue 04/29/08 09:35 AM
chips and black bean salsa......

longhairbiker Joined Tue 09/04/07 Posts: 26589	Tue 04/29/08 09:35 AM
Mornin purple. Passes an eye opener dooby.

wiley Joined Thu 12/13/07 Posts: 19738	Tue 04/29/08 09:36 AM
protein ??? Not by itself, but the secret's usually in the sauce.

Gypsy41 Joined Tue 05/15/07 Posts: 123359	Tue 04/29/08 09:36 AM
chips and black bean salsa...... oh crap!!! Dont make me hungry!!

Ghostrider2u Joined Thu 05/17/07 Posts: 6953	Tue 04/29/08 09:37 AM
the old story goes ...you are what you eat..... but more true you become what you eat....... eat good ....feel good...... I know all about the eat bad...feel bad........

longhairbiker Joined Tue 09/04/07 Posts: 26589	Tue 04/29/08 09:37 AM
Protien? Yeah, body craves protien and fat. Meat and cheese.

ddn122 Joined Mon 11/05/07 Posts: 12855	Tue 04/29/08 09:38 AM
blood type O ???? Protien? Yeah, body craves protien and fat. Meat and cheese.

Gypsy41 Joined Tue 05/15/07 Posts: 123359	Tue 04/29/08 09:40 AM
I dont eat alot of meat.....I could live off cheese forever!!

Gypsy41 Joined Tue 05/15/07 Posts: 123359	Tue 04/29/08 09:40 AM
I have Blood type O.......you need a transfusion???

ddn122 Joined Mon 11/05/07 Posts: 12855	Tue 04/29/08 09:41 AM
maybe..... feeling a little anemic o neg, here

longhairbiker Joined Tue 09/04/07 Posts: 26589	Tue 04/29/08 09:42 AM
There needs to be a balance. Your blood cells need high iron vegetables to function. Lettuce alone is roughage. No real nutritional value. Add high iron spinach, and tomatoes and you feel better.