Community > Posts By > kaizen33

 
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Thu 05/26/16 11:15 AM
I believe they can work, but it's not for everyone. I had a great experience with a gal from the Philippines. We Skype for a year and then I visited her. Long story short, it didn't work out but it wasn't for the distance reasons. I wouldn't change the experience that I gained for anything.

kaizen33's photo
Fri 09/25/15 01:18 PM
Edited by kaizen33 on Fri 09/25/15 01:18 PM

kaizen33's photo
Fri 09/25/15 01:16 PM
Take it slow and increase distance slowly. Warm up prior to your runs and stretch afterwards. Follow each intensive run workout with an easy day or rest for recovery. Never two hard days in a row.

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Fri 09/25/15 01:09 PM
Seven months late but thanks for the advice!

kaizen33's photo
Thu 02/26/15 11:29 AM
Any athletic women in the Fresno area? I'm looking for a workout buddy and possibly more. But most important someone who enjoys running and/or cycling. Nothing too intense, workouts in the one to two hour per workout range.

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Thu 02/26/15 11:24 AM
Any triathletes out there? I currently run & bike but need lots of work on my swim technic. I would accept any advice!