You know all of that are great ways of dealing with things, although I think the only thing that truthfully helped me when I lost who I thought I loved and thought loved me was time... And in that time I realized just how badly that person made me, tried to make me who I'm not, and now that the TIME has passed, I realized that, and that I'm happier than I have been in a long long time!!!! Just keep your head up keep on smiling and remember who you were before you ever met each other!!!! Worked for me anyways!!!! Good luck!!!