PaganKazu


PaganKazu Joined Sat 11/03/12 Posts: 1	Sat 11/03/12 02:14 AM Topic: Need help with quick meals
How about a simple banana milk shake? Throw in some nuts, cinnamon, nutmeg, coconut flakes, vanilla essence, berries, etc and u have urself a pretty healthy and well-rounded meal. Takes 10 mins tops. freeze the bananas first, turns into a killer smoothie.