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Community > Posts By > ZacharyRyan
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Topic:
Flu shot...
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I would think that they would explain that when you get the shot.... no?
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Topic:
WHY?? I'm Confused!! MEN....
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maybe they didn't like what you wrote them?
maybe your grammar sucked? 
WHO KNOWS!
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Topic:
Good smell!
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Whiskey bottles and brand new cars
Oak tree you're in my way. There's too much coke and too much smoke Look what's going on inside you. Ooh, ooh that smell Can't you smell that smell? Ooh, ooh that smell The smell of death surrounds you. |
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Edited by
ZacharyRyan
on
Sat 01/26/08 08:17 AM
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I slept in until 11
probably because I didn't sleep worth a darn 
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night night folks
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like her momma, perhaps?
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is this where we play kissy face?
ok, just making sure |
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Died and went to heaven
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my pillow is gonna do the trick here real soon
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the way my desk works that really isn't possible
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my nose is still cold
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Liz, I would never throw you off .....
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I'm talking politics with a friend, which is why I'm not posting much.
Please do not get personally offended 
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Sorry Ange... I'll try to post more
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I'm here!
You just have so many others to entertain you these days
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Nope, but I'm sure you and Zack were!! exciting huh? |
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I'm not a fan of a broken Zack. me either the good news is that I've never broken yet *knock knock* |
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Edited by
ZacharyRyan
on
Fri 01/25/08 08:09 PM
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Do take care of your shoulder now, Zach. I didn't and mine is still weak after 6 years. I think it is getting better... I wisely stopped doing a standing overhead press all the time while bored at home
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oh yeah, I'm pretty strict about my diet at the moment, so far so good... trimming back down and getting stronger...
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Good shiit. I still do squats on a smith machine for the form. it's so easy to come out of it. I had the same deal with my shoulder couple years ago. fuccked it up doin behind the neck military press. my fault, i knew the exerice limited to ROM but was hardheaded then. cost me 3 months off.. if the problem persist i would see a sports doc as soon as possible so you can rehab it. that's real good pulls for DL. what do you train for? I do work out with Jeff though and he was a big powerlifter a few years ago... still could be, if he chose to - so that's the kind of training I guess I am doing, but I'm not trying to compete or anything |
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