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| Topic: Hooray for me! | |
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I had a goal to lose 10 lbs in 3 months. (I believe in taking it slow otherwise I end up just losing and gaining over and over and never come out ahead.)
I've lost 9.8 lbs this month! Yay! Okay...most won't care....but pick up a 10 lb bag of potatoes...and realize that I just dropped that much. |
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SWEET
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you must be really sexy now hun
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I had a goal to lose 10 lbs in 3 months. (I believe in taking it slow otherwise I end up just losing and gaining over and over and never come out ahead.) I've lost 9.8 lbs this month! Yay! Okay...most won't care....but pick up a 10 lb bag of potatoes...and realize that I just dropped that much. congrats!! keep up the good work :D   
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CON GRRRRRADULATIONS!!!!
Keep it up!!! Maybe we can go out sometime!! 
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you go girl!!!! How'd you do it?
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you must be really sexy now hun Aww..thanks! I think it's a matter of opinion. My bf seems to like "thick" women, but I'm pretty sure he's just afraid I'll lose my bubble butt. lol |
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as Mr Dithers would say... " Excellent " .. do you feel better for it ?.. I bet you do
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I feel great! It's amazing how just 10 lbs can make your clothes feel different.
I just cut down on the amount of food I eat. I still eat the same crap. Just less of it. It wasn't really a conscious decision to cut down...I just haven't been hungry as much. And....lately, at work..I've been running my ass off. My building is 3 blocks long..and I run from one end to the other several times a night..plus up and down stairs. |
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Great!
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wtg thats a fraction of my goal...
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I had a goal to lose 10 lbs in 3 months. (I believe in taking it slow otherwise I end up just losing and gaining over and over and never come out ahead.) I've lost 9.8 lbs this month! Yay! Okay...most won't care....but pick up a 10 lb bag of potatoes...and realize that I just dropped that much. welldone. i started a detox yesterday, and in a day ive lost 6 pound, maybe give that a go. for you.
warning, green tea is  
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LOL Fran....if I put my full goal out there...I'd be discouraged. So I break it into small chunks. That way...when I reach one goal, I'm still motivated to start another. Or..I can take a short break before starting the next. I lost 40lbs last year that way.
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LOL Fran....if I put my full goal out there...I'd be discouraged. So I break it into small chunks. That way...when I reach one goal, I'm still motivated to start another. Or..I can take a short break before starting the next. I lost 40lbs last year that way. Thats absolutely great QB!!! it is best to lose weight slowly but surely than quickly and regain it back w/a vengeance. wtg
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that is true, i suffer with fluid retension, so its probably 6 pound of fluid ive lost, but for some reason i dont put it back on.
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