I was thinking of the bodies revealed thing also, you can probably find a picture of smoker's lungs online too. I know at the Middle School my daughter goes to, they have a poster of a pre teen smoking and beside it a poster of an old woman with that smokers skin, all saggy and wrinkles, and rubbery looking.
Bottom line though, you have to want to do it. Then you will.

I just chew gum when i want a cancer stick. I am getting back on my old running schedule so yeah.. cigarettes BAD

I just quit not too long ago!

Tie yourself to something or hand cuff yourself to something!

That way when the thought to do someone "bodily harm" comes
apon you- it will be safe!

I have no good advice. You just have to want to do it!
Do it for your health if nothing else- before it is too late.

Known facts:
************
Smoking will kill you.
Smoking causes premature wrinkeling of the skin.
It can ruin your teeth.
Your sharing your smoke with anyone around you.
It makes your house smell and stains everything in its path.

*I could think of a million things to put in here-
but you get my drift...* Good Luck!

DP

My grandmother just quit smoking on her 60th birthday and never smoked again. Everybody else in the family who smoked died of lung cancer, but she lived another 30+ years and was really pretty healthy right up until the last few months.

I've never smoked a cigarette in my life, so I have no frame of reference as to how hard it would be to quit. But I have seen people run the gamut from cold turkey quitting to struggling for years and years and never being able to stop. So I guess a lot depends on the individual, how addicted they are, and how badly they really want to stop.

interesting concept

thanks everyone! but i always heard quitting is for losers? hahah im just kidding. and all of you who need my extra cigs you prob don't want them i smoke newports lol