4 wonder white bread crumbled up
1 egg
box chuck beef
1 yellow onion chopped diced
1 purple onion diced
6t woristechire sauce
1T brown sugar
salt and black pepper
2 garlic cloves crushed
1 green pepper finely chopped
parsley to season meatballs
combine all ingredients and bake in oven on 380 for 45 minutes to 50 minutes till they brown and sizzle. place on wax paper or foil but paray with vegtable spray and sprinkle the balls with grape seed oil before you bake.
toss cheddar on top and pour tomato sauce over it, sprinkle onion flakes on top of the balls. serve with rice.

tomato juice crushed tomatoes in pot to heat