Topic: Keto lifestyle | |
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Any fellow keto lifestylers. Started 6 months ago and down 65 just on changing eating habits. No carbs no sugar.
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good for you!!! i just started Diet of Hope.. pretty much... protein and veggies. no to extremely low carbs, no sugar.. started last Tuesday.. down 14.5 lbs
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Thanks. Same to you. Plus this heat works great for sweating off pounds. Lol
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that is true.. feels so good outside right now...cool air and enjoying the lightening show
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week 4 on the Dr. visits..I am down 23 pounds!
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what's the pro's to a keto strict diet?
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