sponsored links

Community > Sports, Health & Fitness

Topic: fitness after 25
shadhankg77 Joined Mon 09/05/16 Posts: 2	Mon 09/05/16 09:11 AM
any suggestions

RebelArcher Joined Sat 08/02/14 Posts: 5247	Mon 09/05/16 09:19 AM
Join a gym? Sorry OP, I don't get the after 25 part of your thread. Myself, I'm 50 and I run 3-5 miles 3 or 4 times a week. Thinking about taking up bicycling though....the ol knees are getting mad at me

NeonMidnight Joined Tue 08/30/16 Posts: 772	Mon 09/05/16 05:17 PM
i do crossfit, running, yoga and zumba

Community > Sports, Health & Fitness