Topic: The 7 Chakras or Engergy Centers of the Human Body
Fitnessfanatic's photo
Mon 10/22/07 08:50 AM
Chakra 1 The Survival System - Basic Linkage Between Body and Life Force

Matter and life force are linked in the most elementary manner at this jucture. This chakra is the headquartes of your Appetite Survival System. The first chakra governs the phyiscal body, the base of the spine, legs and bones, rectum and immune system. It is the center of base of emotions and instincts that relate ot survival and security. Each chakra is assoicated with a color. The first chakra is assoicated with the color red. If too much of your energy is focused here, chances are you are selfish, and might be considered an "a*shole."

Chakra 2 Sexual Instincts and Creativity

This chakra governs you sex drive and force of creativity. The sexual organs, the large in intestine and pelvis come under you jurisdiction of this chakra. The second chakra is associated with the color orange. If too much energy flows out this center, you will exhibit classic traits of a "d*ckhead."

Chakra 3 Will and Volitional Center

Power and mastery are the focus of the third chakra. It also govern the mid-spine, abdomen, spleen, liver and gall bladers. (The third chakra is assoicated with the color Orange. (Sean Joseph O'Reilly notes that the first 3 chakras are focal points for the most energy used by mankind. You ego readily taps into these 3 centers.) If this is your major enery input and output center, you may be highly resistant to change or be "as thick as a bick."

Chakra 4 Emotional Center

This is the emotional center, often called the heart chakra or center of compassion. Love and hate, grief, anger, forgiveness, and hope are configured in this center. It governs heart, lungs, and upper back and is associated with the color green. If your heart chakra is open, friend and family alike will consider you a loving person. Jesus is often associated with the heart charka. This is why he is often graphically portrayed with his heart visible.

Chakra 5 Personal Expression and Time

This conversion center at the throat governs our sense of time, personal expression, and our ability to communicate with others. It is out initial gateway to spirituality. The fifth chakra governs the throat, the mouth, and thyroid gland and is associated with the color blue. Great orators, communicators, musicians abd writers will have a very active throat chakra.

Chakra 6 Intution and Truth Center

Sometimes called the wisdom chakra, the sixth chakra regulates intellect, and the ability to learn. Judgment, criticism, analysis, mathematical skill, and faith are all modulated by this center. The sixth chakra governs the brain and nervous system and is associated with the color indigo. This is Destructive Impules management central.

Chakra 7 This chakra is you uplink to divinity. Here your consciousness encounters mulitdimensional energy and entities outside our time and space. The seventh chakra, located over the top of the head, is associated with spirituality and the color violet. It is the doorway for humanity to divinity, the escape hatch from your inner crocodile.




Rapunzel's photo
Mon 10/22/07 09:01 AM
thank you for posting this...drinker

i have been aware of the chakras
for many many years since my early awarenesses
and experience with kundalini, hatha & tantric yoga...


i have not read all of your thread
and need to go out today,
but did not want this to be deleted...
for lack of interest...drinker


no photo
Mon 10/22/07 09:21 AM
I am aware of the chakras, but has anyone heard of "EFT" (emotional freedom technique) which is similiar to the chakras but is used especially with flashbacks.

If anyone is interested in my posting the basic recipe for "EFT", please let me know.

no photo
Mon 10/22/07 09:26 AM
"EFT" is similiar to "EMDR" but you can use it yourself when stressed and you desire to address an emotional or physical problem. It is a tapping technique.

Rapunzel's photo
Mon 10/22/07 09:32 AM
yes..i am interested...flowerforyou

Fitnessfanatic's photo
Mon 10/22/07 09:47 AM
2much4u I'd emailing to ask if you can recommend book to read on the subject but it appears that I'm too "young" to contract you. Please, any recommendation on any books on the subject will be greatly appreciated.



ksmak02's photo
Mon 10/22/07 10:09 AM
sounds like stuff off of Naruto, lol. cool stuff if it's real

no photo
Mon 10/22/07 11:18 AM
There's a great book about this stuff by Carolyn Meis (Mace)...I can't remember the spelling of her last name and I'm having trouble googling it. I'll dig around for it.

Or, you can search under Reiki.

Good luck with the reading. This stuff is pretty interesting!


no photo
Mon 10/22/07 12:24 PM
Sorry, I've been on the go this morning so I will try to get it posted a.s.a.p., this was actually invented by a therapist that I went to see, a few years back, and she is a trauma specialist.

It is quite easy to do and only takes a couple of minutes, don't let the instructions fool you, as it isn't as hard as it looks, and it stabilizes you by tapping into your energy points (opening your chakras), and it works! I'll get it up, I just want to make sure I have all the instructions before posting. Glad your interested!

no photo
Mon 10/22/07 12:43 PM
This is hard to do without diagrams or visually seeing, but here goes:

ENERGY POINTS

EB - EyeBrow - at the beginning of the eyebrow, just above and to one side of the nose.
SE - Side of Eye - on the bone bordering the outside corner of the eye.
UE - Under the Eye - on the bone under the eye, about 1" below the pupil.
UN - Under the Nose - on the area between the bottom of the nose and upper lip.
Ch - Chin - midway between the bottom lip and the point of the chin.

CB - CollarBone - at the beginning of the collarbone. It is located about 1" diagonally from the U-shaped notch at the top of the breatbone.
UA - Under the arm - on the side of the body about 4" belw the armpit - this spot is often identified as being tender to the touch.

Sore Spot - on the upper chest area. From the breastbone, go down 3" and out to the side 3". This is an area of about 2" in diameter that is tender when pressed.

Th - Thumb - on the outside edge of the thumb at a point even with the base of the nail.
IF - Index Finger - on thse side of the index finger facing the thumb, at a point even with the base of the nail.
MF - Middle Finger - on the side of the middle finger facing the thumb at a point even with the base of the nail.
LF - Little Finger - on the inside of the baby finger at a point even with the base of the nail.
SH- Side of the Hand - on the outside of the hand, halfway between the wrist bone and the base of the baby finder.

EMOTIONAL FREEDOM TECHNIQUE (EFT) Basic Recipe by Linda Hamm

1. Focusing

Focus attention on the emotional or physical problem you desire to address. Rate the intensity of the feeling(s) or pain on a scale of 0 - 10 (called SUD scale) 0=none; 10-extreme

2. The Setup

Rubbing the Sore Spot or tapping the Side of the Hand, repeat 3X "Even though I have this ___________, I deeply and completely accept myself."

3. The Sequence

Tap each of the energy points 7 - 12 times while focusing on the emotional or physical problem:

EB,SE,UE,UN,Ch,CB,UA,Th,IF,MF,LF,SH

4. Take a deep breath. Reassess the intensity of the feeling or pain on the 0 - 10 scale.

Repeat steps 2,3, and 4 until intensity reaches 0 or 1.

no photo
Mon 10/22/07 01:18 PM
I also have a cue card, with shorter, emergency instructions, which I am looking for, but will post as soon as I find it as I am very busy today.

no photo
Mon 10/22/07 08:04 PM
EFT IN ACTION



http://www.youtube.com/watch?v=WIeYrvwn_ys