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Community > New Members Welcome Area

Topic: Meditation and Stress Management
candice778 Joined Mon 07/14/14 Posts: 13	Tue 07/15/14 12:24 AM
Has anyone of you tried meditation like yoga perhaps? :D

Argo Joined Mon 11/11/13 Posts: 12416	Tue 07/15/14 12:31 AM
Has anyone of you tried meditation like yoga perhaps? :D yes i do meditation, but i usually get that stuff done with while i'm sleepin'....

candice778 Joined Mon 07/14/14 Posts: 13	Tue 07/15/14 12:46 AM
How often do you do it?. . .I find it hard to do it consistently. . .

mikey5360 Joined Wed 04/23/14 Posts: 26096	Tue 07/15/14 12:48 AM
Did yoga years ago to improve my flexibility which I was losing due to weightlifting, and I am seriously wanting to get back into it....but only Bikram.....I like to sweat.

Argo Joined Mon 11/11/13 Posts: 12416	Tue 07/15/14 12:49 AM
oh, i do about 6 or so hours, just about every night...

candice778 Joined Mon 07/14/14 Posts: 13	Tue 07/15/14 12:50 AM
wow! me I hardly do it within an hour. . you have some tips how you sustain such strength? :D :D

Argo Joined Mon 11/11/13 Posts: 12416	Tue 07/15/14 01:03 AM
sometimes its rough if its one of those toss & turn nights....even sometimes i gotta get up to take a drizz....lol

Community > New Members Welcome Area