Yeah,that's right,nervousness may cause health issues too and one has to care for oneself...bloody those who create such circumstances really don't bother about this.

Mom would always tell me when I felt like that to say the serenity prayer. I was never really one so into praying. No I'm not going to type it out either because I realized when I was younger it was one of those lessons where it was more important to understand the contents of the lesson taught through the prayer than the actual prayer.I'm also not one to shove my religious beliefs on others.

Now then ......Here is what I took from it.

I needed to stop and observe my own big picture and realize what it was that I actually had control over and what I didn't. Then I would shift my attention and energy to what I actually had control over. Dwelling on what I can't change is wasted energy and working towards something I can change is always a more fruitful endeavor. Most of the time picking up a pencil or instrument fixes that feeling for me.

Go to the pub with my m8s, as a couple of pints, a few games of pool and the banter is a sure fire cure-all !

Learn from the experience and keep it moving.

boobies can fix any kind of sadness you feel

Life is all about experiencing the difference between beliefs and unbelievables.

Trust or distrust in god or fate is immaterial,it matters that something mattered wasn't in our control.

It hurts more when you did something not for your personal interest but in the interest of others but in return you were harmed.

Very true...!
i.e: Mother feeding crying baby.

Trust or distrust in God is very relevant especially when dealing with issues of hopelessness, in fact that is when you need your faith the most.

I hit my Bff up....n pray...

Irrespective of one's trust or distrust in god or fate,that almighty power matters & acknowledges its existence.

Real faith isn't really incident oriented.