Nice! More about what?

most baked goods have too much sugar flour and shortening

Awww...haha yeah that's like the basis for everything.

Baked Chicken!


This is super easy and you are TOTALLY going to love it!

Place thawed chicken breast tenderloin strips in a bowl of milk. Let soak for 20-30 min.

Mix in a Gallon Size Ziploc or Large Bowl:
1/2 tsp. Salt
1 T Season All
3/4 tsp Pepper
1 cup Flour (can use panko flakes but crush then fine)
2 tsp. Paprika

Preheat oven to 400 degrees. Cut 1/2 stick of butter into a few pieces and place in a 9x13 pan. Melt butter in pre-heated oven.

Spread melted butter around the bottom of the pan. Lightly spray the pan, if needed, to make sure that there are no dry spots.

Shake excess milk off of chicken and completely coat each piece with the seasoning mix. You can either shake the chicken in the bag, until coated, or dip each piece in the bowl until coated.
Place each piece of chicken in the pan.

Cook for 20 min. Turn each piece of chicken and continue cooking for 20 more minutes, or until cooked through.
ENJOY!

Baked this yesterday morning and had some for supper last night. Yummy! If you are not into spicy foods, perhaps you might substitute the Ro-Tel tomatoes (diced tomatoes with chile peppers) with regular diced tomatoes. Laus Deo

Pat

Beef Enchilada Casserole

1 lb. lean ground beef
1/2 cup chopped onions
1 can Rotel tomatoes
2 cans cream of chickn soup
1 cup milk
1 tsp minced garlic (or 1 clove smashed)
1 (7 oz) pkg Tortilla chips (crushed)
1 - 8 oz. pkg. 4 blend Mexican Cheese ( or your choice)
1 (4 oz ) can chopped black olives

Brown beef with onions and remove fat. Add soup, Rotel tomatoes, milk and garlic. Mix well. In 9x13 baking dish sprinkle a thin layer of crushed chips. Then 1/2 of the meat & soup mixture. Sprinkle with a little cheese and olives Layer with remaining tortilla chips. Them remaining meat mixture. Sprinkle with cheese & black olives.
Bake @ 375 degrees 35 -40 minutes. Let stand about 10 minutes before serving.

Try making soft pretzels...recipe on line called almost famous pretzels...They are wonderful....you use a baking soda bath and then you bake them....They are Wonderful!