Topic: Going through rehabilitation for a high ankle break | |
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Hey guys,
I'm going through the struggle of a high ankle break at the age of 33. The pain at first was unbearable but after months of rehab the pain is cut in half...makes me want to try to go running again! Anyways, does anyone know of any non-traditional workouts that might improve my ankle's overall strength? IF so, please don't hesitate to post. Sick of all these pain pills, I just want my old life back. Norcoman |
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mail me and let discuss
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