Community > Sports, Health & Fitness

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Topic: What you just did for health and fitness.
Hikerjohn Joined Sun 08/19/12 Posts: 1028	Mon 08/27/12 01:40 PM
Went for a great hike on Saturday. If someone can tell me how to post a picture I'll show one.

navygirl Joined Sat 06/02/07 Posts: 8118	Mon 08/27/12 03:57 PM
Went for a great hike on Saturday. If someone can tell me how to post a picture I'll show one. I don't know how to post a picture either. Me, did some stationary cycling this morning, some weight lifting, and rode my bicycle to work.

Ruth34611 Joined Sat 08/02/08 Posts: 32402	Mon 08/27/12 04:00 PM
Yoga this morning before work.

Hikerjohn Joined Sun 08/19/12 Posts: 1028	Tue 08/28/12 12:13 AM Edited by Hikerjohn on Tue 08/28/12 12:18 AM
https://sphotos-a.xx.fbcdn.net/hphotos-ash3/c0.189.851.315/p851x315/561720_3641200393561_1761143251_n.jpg My attempt as a picture. LOL

pennyg281 Joined Thu 11/08/07 Posts: 4348	Tue 08/28/12 06:02 PM
I swim laps and do water aerobics daily weather allows. the days I can't swim I have a low impact workoutDVD I use.

s1owhand Joined Fri 05/18/07 Posts: 29437	Tue 08/28/12 06:29 PM
https://sphotos-a.xx.fbcdn.net/hphotos-ash3/c0.189.851.315/p851x315/561720_3641200393561_1761143251_n.jpg My attempt as a picture. LOL

Hikerjohn Joined Sun 08/19/12 Posts: 1028	Tue 08/28/12 07:14 PM
Your a stud. Thank you. That was the lake we passed our hike on Saturday. The sun and sky were perfect.

Hikerjohn Joined Sun 08/19/12 Posts: 1028	Tue 08/28/12 07:16 PM Edited by Hikerjohn on Tue 08/28/12 07:48 PM
Lol needed editing. Your an alright feller.

s1owhand Joined Fri 05/18/07 Posts: 29437	Tue 08/28/12 07:36 PM
You were closer the first time!! Was just trying to show you how to post images and wanted to see how your hike looked. Welcome to mingle2!

Hikerjohn Joined Sun 08/19/12 Posts: 1028	Tue 08/28/12 07:51 PM
Ruth. My son has been trying to get me to try hot yoga. Sounds hot.

beauty314 Joined Sat 04/19/08 Posts: 1709	Tue 08/28/12 09:44 PM
Went hiking with my dogs on one of the river trails tonight

Kleisto Joined Tue 05/13/08 Posts: 5704	Tue 08/28/12 11:54 PM
I built up to running 3 miles this summer, first time I ever ran, am rather proud of it.

s1owhand Joined Fri 05/18/07 Posts: 29437	Wed 08/29/12 02:34 AM
I built up to running 3 miles this summer, first time I ever ran, am rather proud of it.

s1owhand Joined Fri 05/18/07 Posts: 29437	Wed 08/29/12 02:37 AM
I am heading out to the gym. I have a chronic condition which causes me to do push-ups, sit-ups and pull-ups and makes my muscles sore.

Kaleijoscope Joined Fri 10/15/10 Posts: 3319	Wed 08/29/12 04:17 AM
I run for an hour along the beach everyday before going to work..then do 35 sit-ups at nighttime every other day..keeps me fit and build my endurance..

Ruth34611 Joined Sat 08/02/08 Posts: 32402	Wed 08/29/12 07:25 AM
Ruth. My son has been trying to get me to try hot yoga. Sounds hot. My sister does that. I don't like the sound of it. This morning I went for a walk outside while it's still cool out. Beautiful morning!

Ruth34611 Joined Sat 08/02/08 Posts: 32402	Wed 08/29/12 07:29 AM
I built up to running 3 miles this summer, first time I ever ran, am rather proud of it. That is so awesome! I used to run everyday in my 20's. I was actually training to run the Los Angeles Marathon in 1997 or 98. I had gotten up to 10 mile runs but got into a car accident a few months before the race. Even though I didn't get to run the marathon I had a lot of fun entering 5 and 10K runs.

Hikerjohn Joined Sun 08/19/12 Posts: 1028	Wed 08/29/12 07:56 AM
I run for an hour along the beach everyday before going to work..then do 35 sit-ups at nighttime every other day..keeps me fit and build my endurance.. Hong Kong can be very crowded sometimes. Are there many people running on the beach in the mornIngs or is it quiet?

tazzops Joined Sat 12/20/08 Posts: 33333	Wed 08/29/12 08:20 AM
I used honey butter on my corn cakes this morning.

Torgo70 Joined Fri 06/27/08 Posts: 27387	Wed 08/29/12 08:51 AM
Ran from my groupies.