Topic: Stress Reliever | |
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What do you do to relieve stress? I work on restoring one of my classic cars.
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walk on the beach
hot aromatherapy bath listen to music smoke the ganja not always on that order |
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I used to like to go to the batting cages and hit some baseballs.......
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For stress I like to listen to classical music with ocean surf in the background,or walk on the beach.
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go out wit my girl frens and dance/talk the stress away or simply light the aromatherapy lamp and unwind with a good book
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Exercise
Watch a comedy Remind myself that everything, including the stressor, is temporary |
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ride on a motorcycle with a friend... gives me a rush of adrenaline and releases stress
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Walk my dog,listen to some Dan folgelberg, and have a bud and then a bud beer!!
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Dancing
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horizontal mambo (effective stress relief alone, but better with a partner)
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horizontal mambo (effective stress relief alone, but better with a partner) And here I thought you would say go riding shshshs |
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oh this involves riding alright
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Humm yeah or one ya can do alone.....
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stress
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Listen to some good music,read a good book. Have a glass of wine.
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A lot of the time I read a book or a web comic.
Sometimes I engage in "retail therapy", which involves exploring a new store, or one I don't visit often and looking at things I don't see very often (this does not usually include clothing stores. It's usually things like craft stores, pet supply stores, grocery stores, or the outer aisles of TJMax and Marshals-type stores) It should be noted that "retail therapy" does not require the spending of money. It's just window shopping. |
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meditate and martial arts ;-P
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Strap on my running or cycling shoes and hit the road. I go as long and far as my body will let me.
Another thing that I love to do when I'm stressed or need to clear my mind is just go for a drive. I don't even listen to the radio. |
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i like to play with boobies to relieve stress
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write, lyrics, poetry, letters, anything that puts my thoughts to paper,,,,or computer screen,,lol
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