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| Topic: ideal diet | |
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does healthy eating (to you) mean fruits and veggies?
no meat? no cheese? no processed foods? all organic? give me an example of what you eat when you feel like you are eating healthy. |
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If my bacon cheeseburger has lettuce on it, I'm eating healthy.
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lol c'mon I'm really curious
quit talking about cheeseburgers, I'm trying to go on a diet over here and youre making me drool a little |
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If my bacon cheeseburger has lettuce on it, I'm eating healthy. Good call. I always get my cheeseburger dressed and eat ketsup with my french fries. I'm all healthy like that...... 
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No cheese, no meat!..............I'll have nothing more to do with this insane topic!
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No cheese, no meat!..............I'll have nothing more to do with this insane topic!
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No cheese, no meat!..............I'll have nothing more to do with this insane topic!
That's funny.......
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I know how well a super strict diet can work but it's just not for me. I TRY to stay away from grain carbs and get my carbs from fruit instead. Only lean meat and veggies in the evening. Lots of little snackies during the day. Oh and LOTS of water!
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I saw where one of the NFL players said he lost 35lbs on a "Cookie Diet." He ate cookies for breakfast and lunch with a regular meal in the evening. I'm thinking this would be an ideal one, if it worked.
It's gotta be on the web somewhere. |
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To me, 'eating healthy' translates to 'everything in moderation.' If I feel I need to lose weight (or, gain) I restructure the amounts of certain foods that are currently in my diet (ie To gain: consume additional amounts of breads, cakes, pasta, etc. To Lose: consume additional amounts of water, greens, etc.).
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I saw where one of the NFL players said he lost 35lbs on a "Cookie Diet." He ate cookies for breakfast and lunch with a regular meal in the evening. I'm thinking this would be an ideal one, if it worked. It's gotta be on the web somewhere.
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If my bacon cheeseburger has lettuce on it, I'm eating healthy. Good call. I always get my cheeseburger dressed and eat ketsup with my french fries. I'm all healthy like that......
Hey, catchup is a vegetable. |
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Everything in moderation makes me feel healthy
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No cheese, no meat!..............I'll have nothing more to do with this insane topic!
mine too! thats why I'm asking!! so without the meat and cheese what is a good healthy breakfast? lunch? dinner? I need examples people!! what kind of snacks Myka? |
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Low fat string cheese, unsalted nuts, celery and peanut butter.... one of my favs is bell pepper strips and hummus.
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fat free cheese of course
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how much is ok?
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You should eat meat and cheese if you want. I always go for the low fat cheeses and lean meats.
Fav breakfast.... you can make it either like an omlete or since I always butcher omletes I do it more like a scramble. Egg whites cooked spinach fat free feta cheese diced tomato salt and pepper to taste |
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Low fat string cheese, unsalted nuts, celery and peanut butter.... one of my favs is bell pepper strips and hummus. I love celery and peanut butter. It's really good with cheese whiz too. Everything is better with cheese whiz.......
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Shouldn't be eating cheese all day long but you can have a serving every day if you like.
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