was that for the quitting smoking Gyps?


Awww Calleigh it's not your emails hun, it's work... I've cut out most stress but work is one that I can't cut out... Hopefully the new pill will help....

All doctors tell you to quit smoking but what it is really is the stressful lifestyle you lead.

I know hun but the smoking messes with the blood vessels which really isn't good when you have high blood pressure and stress... lol

Cut out the fat, cut out the salt.....you will be ok~~!!!

Drink lots of red wine and smoke lots!!!

You're a bad influence.

I do those 2 very well..

I really don't use salt... Only what's already in some foods...

Im a nurse!!!! hahahaaaaaaa!!!

pre packaged foods are all full of salt. Bad for high blood pressure. Like canned soup, kraft dinner, all the good easy stuff we make.

Oh good, because I can see me having a lot more to whine about in the future. Hope the pill helps too. I hate meds, I never remember to take them.

My sister has high blood pressure.....I have great blood pressure. What I eat and do....I should be dead. Really.

Sorry gals I was answering emails...


Gypsy I do eat some prepackaged foods but not a lot.. I get frozen vegi's haven't checked them for sodium never thought about it but I do get those pasta's in a box/package for side dishes so I'm sure they have sodium but I don't eat them often... Other than that I really don't use a lot of salt, I don't care for salt.. bad childhood experience "you remember"...

Calleigh, if they don't work the dr will increase a bit so you're good... lol..

I used to not remember and sometimes I still don't but for the most part I always kept my meds in my briefcase so they'd be with me most every where I went... I haven't been taking any in months and probably why I started having trouble but wasn't thinking of that... LOL...


And YES you should be Gysp...

Im a freak of nature!!! I should be fat and dead!!!

Actually all prepackaged foods are full of salt. High amounts. If you read all of them, you would be surprized. I was put on a no salt diet while I was pregnant because of the sodium content made my blood pressure crazy.

Well you ate with me so that's about how I eat well except for Le Cirque

No more mcdonalds....

I don't eat that during the week.. Like we had a choice...

I love mcdonalds breakfast!!!!

Ok here is my prescription for you. You must drink at least 750 ltres of red wine per day along with at least 20 cigarettes.

You will eat 4 carrots and 2 celery and no dressing and eat microbiotic yogurt twice a day!!

will that keep me healthy or kill me?

It will make you healthy, slim and no yeast infections!!!!

oh well yay....