Topic: I cannot find the original thread so here goes..... | |
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I am still nicotine free folks...whooooo hoooooo. It will be a month on the 8th of October. I wanted to treat myself but I have to move so cannot do it this month and will be moving again probably at the beginning of next month....don't ask.... So maybe in December I will be able to celebrate three months of nicotine freeness.
Any suggestions on what to do for the celebration of nicotine free???? |
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I am still nicotine free folks...whooooo hoooooo. It will be a month on the 8th of October. I wanted to treat myself but I have to move so cannot do it this month and will be moving again probably at the beginning of next month....don't ask.... So maybe in December I will be able to celebrate three months of nicotine freeness. Any suggestions on what to do for the celebration of nicotine free???? ![]() ![]() |
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If ya can
Spend the day out hiking in the crisp air You'll see haow really great it is to breathe smoke free Your lungs will love it!!! ![]() |
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Good for you...way to go. Not an easy thing to do and you did it.
Congratulations ![]() |
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![]() First of all Congrats! on your cont. success hun. ![]() ![]() |
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Now that is what I call willpower. Good work and go have a nice treat of sweets. Maybe a chocolate cake?
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I am still nicotine free folks...whooooo hoooooo. It will be a month on the 8th of October. I wanted to treat myself but I have to move so cannot do it this month and will be moving again probably at the beginning of next month....don't ask.... So maybe in December I will be able to celebrate three months of nicotine freeness. Any suggestions on what to do for the celebration of nicotine free???? ![]() ![]() Come on ![]() ![]() |
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Awesome. Treat yourself to some pampering ... a pedi/massage ... something that makes you feel wonderful
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If ya can Spend the day out hiking in the crisp air You'll see haow really great it is to breathe smoke free Your lungs will love it!!! ![]() Great suggestion, would love to but I cannot do it cause of my MS. But I can walk and do the same thing. That mountain hiking is a bit much for me. ![]() |
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Good for you...way to go. Not an easy thing to do and you did it. Congratulations ![]() Thanks ![]() |
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![]() First of all Congrats! on your cont. success hun. ![]() ![]() Thanks. That sounds great. I will definitely put that into consideration. |
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Now that is what I call willpower. Good work and go have a nice treat of sweets. Maybe a chocolate cake? ![]() Believe me I have been treating to stop me from smoking..lol I am finally slowing down on the eating. But German Chocolate Cake does sound good....yummy. |
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Awesome. Treat yourself to some pampering ... a pedi/massage ... something that makes you feel wonderful ![]() Thanks. Second vote for that one. I am going to consider it. ![]() |
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Congrats
![]() Hang in there, you will succeed.......... |
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Congrats ![]() Hang in there, you will succeed.......... Thanks ![]() |
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Congrats ![]() Hang in there, you will succeed.......... Thanks ![]() You're welcome ![]() |
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If ya can Spend the day out hiking in the crisp air You'll see haow really great it is to breathe smoke free Your lungs will love it!!! ![]() Great suggestion, would love to but I cannot do it cause of my MS. But I can walk and do the same thing. That mountain hiking is a bit much for me. ![]() Just putting on a sweater and just sitting in the autumn air feels sooo good Or a short walk Your lungs just open and expand with every breathe you take I'm smoke free to!!! |
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If ya can Spend the day out hiking in the crisp air You'll see haow really great it is to breathe smoke free Your lungs will love it!!! ![]() Great suggestion, would love to but I cannot do it cause of my MS. But I can walk and do the same thing. That mountain hiking is a bit much for me. ![]() Just putting on a sweater and just sitting in the autumn air feels sooo good Or a short walk Your lungs just open and expand with every breathe you take I'm smoke free to!!! I walk my dog three or more times a day so I do get to walk and I think about how much my lungs must enjoy it better now..lol |
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First let me say: CONGRATS!!!!!!!
May I suggest booking yourself for a massage?? The massage will not only feel fantastic & indulgent.. it'll help ease some of the MS discomfort.. AND... it breaks up toxins stored in the body (muscles/cells).. simply follow up your massage with a large glass of water and you will remove/flush from your body lots of the stored up nicotine.. which will have you feeling like you've been smoke free for far more than the 3 months ![]() |
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I am still nicotine free folks...whooooo hoooooo. It will be a month on the 8th of October. I wanted to treat myself but I have to move so cannot do it this month and will be moving again probably at the beginning of next month....don't ask.... So maybe in December I will be able to celebrate three months of nicotine freeness. Any suggestions on what to do for the celebration of nicotine free???? ![]() ![]() Come on ![]() ![]() ![]() ![]() ![]() |
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