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| Topic: who is like me | |
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with this : Somehow one day is just not long enough anymore. I'm awake from 7am-1am, and sometimes like today it's like 6:30am - 2am , it's crazy, because I could sleep if i want i don't have insomnia. |
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Yeah. I'm the same way. I can't get to sleep at a normal hour, as I'll just stay awake until the wee morning. When I try to wear myself down by doing a late night, it doesn't help, as I'll only get up all tired.
And yeah- I've been known to have bouts of insomnia at times. |
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I learned a great trick to combat insomnia a few years ago.
I rarely have trouble getting to sleep. |
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I can sleep............... call it my BEAUTY sleep!
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Well, I'm going to bed soon...but I've been up since 6am. It is now 2:20am. So I totally understand! And I don't have insomnia either. Just a night owl I suppose. I really only need 3/4 hrs. of sleep each night to feel completely rested in the morning. More then 5 exhausts me!
 Lol. I think the new "24 hrs." should be "48 hrs.". Who's with me??? 
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I think I keep stranger hours. I wake up at noon and go to bed around 6am on a regular basis, so your looking pretty good to me.
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Edited by
adj4u
on
Mon 06/08/09 11:43 PM
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with this : Somehow one day is just not long enough anymore. I'm awake from 7am-1am, and sometimes like today it's like 6:30am - 2am , it's crazy, because I could sleep if i want i don't have insomnia. i think many read this wrong---"""""because I could sleep if i want i don't have insomnia. """""" you need to go here::: http://mingle2.com/topic/show/169040 |
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Im sleep deprived. If I had my way I would sleep all day......but then I get nothing done!!!
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i'm up at eight tomorrow, and getting goals accomplished to move on! that's all right now.
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I sleep all day, unless I work or have something else of importance to get done. I fall asleep about six in the morning until about 8 or so at night, I love sleep.
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Well, I woke up today at 11am and its now 5am which is normally the way my schedule goes so I don't think it's uncommon. I could probably goto sleep if I really tried. I just don't feel the need. My motto is "You can get all the sleep you want after you die, make the most of life while your here".
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I don't sleep
I have to take Restoril (Temezapam) to sleep. I tried Ambien and Lunesta and both of those dont work on me |
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i have sleep apnea and i'm just tired period!
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my ex step son had apnea really bad (he was down syndrome so it was REALLY bad)
he had to sleep with a CPAP mask. a machine to pump fresh air and create a positive air flow againts his throat. big pain in the ass but he did sleep much better and showed a lot of improvement in his concentration levels during the day if you could stand the mask (I couldnt) it really helps you sleep |
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my ex step son had apnea really bad (he was down syndrome so it was REALLY bad) he had to sleep with a CPAP mask. a machine to pump fresh air and create a positive air flow againts his throat. big pain in the ass but he did sleep much better and showed a lot of improvement in his concentration levels during the day if you could stand the mask (I couldnt) it really helps you sleep yeah i have the mask but it's far from perfect and it's a passion killer - not that i get passion! |
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yeah and its noisy. seems like it would be hard to sleep with all that noise
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Edited by
gayfifer
on
Tue 06/09/09 02:46 AM
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my new dinky little machine is much quieter so i've got used to it. but my ex couldn't bear the noise of my old one. you're ex step son would have a similar set up to me coz i'm a mouth breather too so it's a real pain but if i forget to use it and stop breathin a dog wakes me up. lol
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Sleep?
Three nights a wk I work 7 pm to 7 am, three in a row. Then I am off for 4 days in a row. my sleep cycles get so messed up. I get excited if I get 6 solid hrs at any time. |
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I can't remember the last time I slept straight through a whole night. I'll go to bed about midnight and I'll be awake at 2 AM. The rest of the time will be a series of naps. Then I wonder why I'm more tired in the morning than I was the night before.
Never was a morning person. Rick |
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< ----- Phule says " sleep is a sign of weakness"
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