Topic: honey pan seared salmon over the fry pan
kirk443's photo
Wed 03/11/09 09:53 PM
2 T honey
2 pounds of real pink salmon fillets
cup of milk
breadcrumbs mixed with cornmeal for coating
black pepper and salt to taste
2t cayenne pepper
1/4 T dill weed
spritz of lemon juice

soak fillets in milk. Put honey, salt, pepper, cayenne pepper, dill weed, and lemon juice in bowl. Stir. Take fillets and throw in bread crumb mix and then toss in seasoning mix. Fry till done.

Serve with

a) twice baked potatoes
b) Cheese curl snacks

for dessert consider frozen yogurt plain or chocolate with cantaloupe

no photo
Wed 03/11/09 09:57 PM

2 T honey
2 pounds of real pink salmon fillets
cup of milk
breadcrumbs mixed with cornmeal for coating
black pepper and salt to taste
2t cayenne pepper
1/4 T dill weed
spritz of lemon juice

soak fillets in milk. Put honey, salt, pepper, cayenne pepper, dill weed, and lemon juice in bowl. Stir. Take fillets and throw in bread crumb mix and then toss in seasoning mix. Fry till done.

Serve with

a) twice baked potatoes
b) Cheese curl snacks

for dessert consider frozen yogurt plain or chocolate with cantaloupe
what time we eating?

kirk443's photo
Wed 03/11/09 10:00 PM


2 T honey
2 pounds of real pink salmon fillets
cup of milk
breadcrumbs mixed with cornmeal for coating
black pepper and salt to taste
2t cayenne pepper
1/4 T dill weed
spritz of lemon juice

soak fillets in milk. Put honey, salt, pepper, cayenne pepper, dill weed, and lemon juice in bowl. Stir. Take fillets and throw in bread crumb mix and then toss in seasoning mix. Fry till done.

Serve with

a) twice baked potatoes
b) Cheese curl snacks

for dessert consider frozen yogurt plain or chocolate with cantaloupe
what time we eating?
Anytime you want babyblushing