Topic: OMG! OMFG!!!!!!!!... | |
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24 lbs in a month, no matter how it's done, is not healthy
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i hate to rain on your parade hon, but you're losing too much weight too quickly...i understand what it's like to want to lose weight uber fast, but you're going to get sick...not only physically but mentally/emotionally...it's great that you feel great about how you look and everything, but you have to take this all in stride... 24 lbs in a month and a week isn't that bad if she's been working out like they work out on "The biggest loser". Well, not quit like that, lol. I have walked around 2 to 3 miles everyday, rain or shine, and since I hit my first goal, I make sure I walk 3 a day, if I dont feel like going around the park twice, (that's 2 miles, the extra mile is getting there and back.) I will jog as much as I can. Plus I walk everywhere I go, work, shopping, etc... |
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223 on a 5'1" frame is not healthy either. With that BMI the weight coming off is going to seem extreme at first. It will slow down. Like the other post said on the Biggest loser some have lost up to 13 lbs in a week.
It is good you are including excercise to your regiment. I wish you the best. Don't get discoraged when it does start to slow down. Good luck Amber |
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very good you must be feeling on the of the world
keep it up youll make it |
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24 lbs in a month, no matter how it's done, is not healthy You're just raining on her parade now... keep up the good work |
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24 lbs in a month, no matter how it's done, is not healthy You're just raining on her parade now... keep up the good work Thank you, and yes, it's getting slower, but steady, I lose about 3 lbs a week now, but I haven't been as strict as I had been. I'm working on it though. |
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A total of 43 lbs now! Oh wait, no, that has calories, That's better.
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2 weeks 14 lbs
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2 weeks 14 lbs You lost 14 lbs in 2 weeks? |
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sure did
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sure did GRATZ! It feels good, doesn't it!? |
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yes
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yes Good luck! |
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Edited by
jessicapickle
on
Fri 04/10/09 01:40 PM
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I went out drinking last night with a friend, then went to Jack in the box, and still lost a lb. WOOT! (The sex helped a little too, not with the friend I went out drinking with, lol)
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54 lbs!!!
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Thank you. |
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Congrats! Keep up the good work!!!
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54 lbs!!! |
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61!
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