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do when you can't sleep?
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stay awake.
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At this time of day I usually just say to He!! with it and start the day.
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Come here.
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take tylenol pm or something of that nature
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Well sometimes I get up and take a soothing shower or drink some decaf coffee or maybe watch a little tube. Or I roll over and try and figure out what is the problem and then try and forget it for the night.
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get on here
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watch bad tv all nite..be seeing you
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Take melatonin and write in my journal
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do when you can't sleep? Drink alcohol. Lots of alcohol. |
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take lorazepam, zolpidem and cholral hydrate then im zzzzzzzzzz. last week i forgot to order all my meds, my anxiety was severe and i didnt sleep at all for 3 days, so the answer is just stay awake and feel anxious and crappy. not pleasant. i feel for ya
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homework
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