Community > Coffee Houses, Bars & Chit Chat

Topic: any bodybuilders
s1owhand Joined Fri 05/18/07 Posts: 29437	Sun 08/10/08 04:46 AM
athlete for life. off and on. lately i've been going regularly. new Y locally with great all new equipment and they maintain it well. indoor and outdoor pool. sauna. i'm in maintenance. heavy weights low reps

jtitol Joined Sun 01/13/08 Posts: 5396	Sun 08/10/08 04:54 AM
athlete for life. off and on. lately i've been going regularly. new Y locally with great all new equipment and they maintain it well. indoor and outdoor pool. sauna. i'm in maintenance. heavy weights low reps how old is that pic

s1owhand Joined Fri 05/18/07 Posts: 29437	Sun 08/10/08 05:01 AM Edited by s1owhand on Sun 08/10/08 05:03 AM
taken shortly after i joined the site last year. i don't really build. but i played two varsity sports in college, ran and worked out everyday. i don't run much anymore - too hard on the knees. and i like to save them for skiing, biking and tennis. but lately, i've been going to the new gym almost daily for an hour workout. sometimes a swim. actually that's pretty much how i look now. the other ones on my profile are a couple months ago...

jtitol Joined Sun 01/13/08 Posts: 5396	Sun 08/10/08 05:27 AM
taken shortly after i joined the site last year. i don't really build. but i played two varsity sports in college, ran and worked out everyday. i don't run much anymore - too hard on the knees. and i like to save them for skiing, biking and tennis. but lately, i've been going to the new gym almost daily for an hour workout. sometimes a swim. actually that's pretty much how i look now. the other ones on my profile are a couple months ago... what sports did u play

s1owhand Joined Fri 05/18/07 Posts: 29437	Sun 08/10/08 06:01 AM
soccer and tennis

jtitol Joined Sun 01/13/08 Posts: 5396	Mon 08/11/08 03:42 AM


jtitol Joined Sun 01/13/08 Posts: 5396	Thu 08/14/08 08:13 AM


JusWannaSayHi Joined Sun 06/29/08 Posts: 2743	Thu 08/14/08 08:50 AM
I work out when I can. But I swim A lot.

fdp1177 Joined Tue 07/01/08 Posts: 190	Thu 08/14/08 07:29 PM
Tonight is arms and legs... Tuesday was a mega-cardio day. I'm going to try and work up to a 3 day heavy, 2 day light routine.

jtitol Joined Sun 01/13/08 Posts: 5396	Fri 08/15/08 04:42 AM
Tonight is arms and legs... Tuesday was a mega-cardio day. I'm going to try and work up to a 3 day heavy, 2 day light routine. when will u rest tho

fdp1177 Joined Tue 07/01/08 Posts: 190	Fri 08/15/08 10:53 PM
Today... today is beer and hot-wings day. Gotta keep the table muscle in line with the extremities.

jtitol Joined Sun 01/13/08 Posts: 5396	Sat 08/16/08 07:13 AM
Today... today is beer and hot-wings day. Gotta keep the table muscle in line with the extremities. thats not a good diet

jtitol Joined Sun 01/13/08 Posts: 5396	Mon 08/18/08 08:44 AM
chest arms sprintin and runnin 4 33 mins

jtitol Joined Sun 01/13/08 Posts: 5396	Wed 08/20/08 07:54 AM
rest day finally

iam4u Joined Fri 10/13/06 Posts: 30096	Wed 08/20/08 07:57 AM
I've had mine for life,,,But I haven't been its BEST FRIEND......lol

SharpShooter10 Joined Tue 11/20/07 Posts: 11271	Wed 08/20/08 07:57 AM Edited by SharpShooter10 on Wed 08/20/08 07:58 AM
Nope but I did save a lot of money on my car insurance thanks to Geico! your nuts dude

jtitol Joined Sun 01/13/08 Posts: 5396	Wed 08/20/08 08:11 AM
I've had mine for life,,,But I haven't been its BEST FRIEND......lol its best friend

fdp1177 Joined Tue 07/01/08 Posts: 190	Thu 08/21/08 09:27 PM
Tomorrow is another general workout.... I'll probably do some core exercises tonight.

jtitol Joined Sun 01/13/08 Posts: 5396	Fri 08/22/08 09:10 AM
boxin abs legs

nurjoyce Joined Thu 01/04/07 Posts: 10283	Fri 08/22/08 09:12 AM
i go to the gym, but not serious about it