Topic: so who worked out today??? | |
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FRANSHADE WHERE ARE YOU!?
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Me
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Every morning.
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what did we all do?
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Ive been power lifting lol.
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OoopS!
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I had to work this morning so I didn't get to..maybe later this afternoon when the heat dies down i'll go to the beach and run for a bit.
(((born))) How are ya sweet lips |
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Well, maybe I should go to the gym. I could get my work out in and take a shower seeing as I can't take one at home right now.
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Not me I have a pt test tommorrow so I'm relaxing today.
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i work out everyday
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on the road so pull ups, sit ups, ran on the beach, push ups and some dumbell presses on the flat bench
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I ran 4 miles, and did my pushups and situps for upcoming PT test next week!
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I ran 4 miles, and did my pushups and situps for upcoming PT test next week! Goodluck on your pt test, I'm still tying to adjust to the air here in Bliss |
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I ran 4 miles, and did my pushups and situps for upcoming PT test next week! Goodluck on your pt test, I'm still tying to adjust to the air here in Bliss Yes it takes a bit to get adjusted, I have mine in Lubbock, pretty much the same weather, and good luck on yours as well! |
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I work out almost everyday. today ran 3-4 miles...lots of ab work.
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I did although had to cut it down to some crunches and an ab workout instead of getting to the gym....sprained knees suck!!!!!!
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I ran my usual and I played hacky sack with ankle weights on for about two hours.
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a bit later tonight i'm gonna do the exercizes in my training guide. like always. trying to make body fat so i can get things moving
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I ran 4 miles, and did my pushups and situps for upcoming PT test next week! Goodluck on your pt test, I'm still tying to adjust to the air here in Bliss Yes it takes a bit to get adjusted, I have mine in Lubbock, pretty much the same weather, and good luck on yours as well! does it really take alot to adjust to the whole thing...weather and stuff????? |
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DOES SEX COUNT?
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