Community > Posts By > stormsherry

 
stormsherry's photo
Fri 04/22/16 10:03 PM
i think the best way to put healthy weight on is to eat what a dietician will advice you
better see one.
because a temporary solution is not a solution
u can go to a pharmacy and buy yeast extract kind of thing and will put on weight very quickly but once u stop it, u lose the weight again the same quickly.
the dietician will give you the most efficient list of food both for putting on that weight and also to have it gained solidly, also with best benefits regarding the other health issues.
with any kind of wrong diet with someone's advice you can still put on weight, but may give damage to your kidneys, liver, hearth etc. or you may just be putting the weight on as fats..

sooo... best is to see a dietician..

good luck.


yeah... now that you guys mentioned it, I'll really visit a dietician... thanks for your advice guys... really help me to think about my health...

stormsherry's photo
Fri 04/22/16 09:51 PM
thanks for the advice... gonna visit a doctor one of these days... think think

stormsherry's photo
Fri 04/22/16 09:50 PM
I honestly not eating on time because I m kinda busy working my *** off and whenever i eat, it's not that much..

stormsherry's photo
Fri 04/22/16 09:48 PM
yes.. 38 kg...

stormsherry's photo
Fri 04/22/16 08:44 PM
I think I have an eating disorder... I only weigh 38kg and I am already 25 years old. what do I need to do and EaT???? HELP!!! NEED TO GAIN WEIGHT...

stormsherry's photo
Fri 04/22/16 08:38 PM
never mind I'll find someone like you ~ Adelle

For my bitter ex...
wahahahaha...

stormsherry's photo
Fri 04/22/16 07:04 PM
It's not about the ethnicity or race of a man but it is on the personality and attitude of that said person..

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